Re: Can WD be done using legumes/beans as protein?

Though I am not vegetarian, I do try not to eat cooked meats very often. When I do the protein part of my dinner, I usually eat some nuts or drink sesame milk.

Another curzone member on a different forum reccommended Chia seeds to me. I searched, but cannot find the link now. From what I remember, chia seeds are supposed to be one of the few seeds that has the correct balance of omega 6 - omega 3 fatty acids. You just soak a tablespoon of them in water for about 30 minutes. The texture is a little bit slimy, but they are relatively tasteless. You can add these to anything. Usually, I use them as my protein and just add a little Sea Salt and cayenne and drink them down. I drink raw quail eggs like this also, and to me the texture is about the same (now I have probably made them seem unapetizing, but they are good).

I ordered mine from Sunorganic.com and they are not very expensive. They are a traditional Native American food, so if you live in the USA, you can probably buy them somewhere to try them and not need to order them over the internet.

Tina. Tweet