Re: Can WD be done using legumes/beans as protein?

of course! i have done this also..i have had phases in the WD where i ate nothing but large salads and chili or raw veggies. But for me personaly i work way better on a high fat/moderate protein diet.There dosen't look to be any sort of problem with the way you desire eating- as long as you are getting all of your required nutrients, there should'nt be an issue IMHO. and eat up!! don't be afraid to eat! i have been there myself and remember..this is NOT about sheer calorie restriction..this is about detoxing ,fasting and then allowing you to..
INDULDGE! i am always learning what my body needs and still evolving myself.
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eat what appeals to your body and i think that the body will heal itself..i am not some guru or anything..i just been listening to my body for soo long that i can kinda tell what works and what doesen't for me.
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good luck! Tweet