Re: I do vegan WD and lose weight

Sofia,

Thanks for the great advice. It sounds like many are designing their own diets with WD and eating more intuitively than anything else. A great thing.

Yes, Louise Hay's book is great. Read it back in the 80's and it was transformational. I agree that the doing the inside work is important. Equally as important as doing the outside work. Thankfully, I have a library full of books to assist me. Thank goodness for great authors. I'm also an NLP practitioner which has given me some great tools to use. Just looking for a good eating program that works for me now.

Looking forward to posting my success. Tweet