the problem I have with waiting 3-6 months is that im sick now, and im desperate to alliviate the syptoms. also i have spent the past year studying all these cleanses and im ready to go now, i've putthe time aside. so to put them on hold and go and study A/A ph balancing seems like a whole other discipline which could take aonther year before i understand it enough to do it.
I dont know if there is a progam to balance your PH or a solid technique like there is with LF, or P&Bs, etc or whether is an ongoing process of trying different things little by little. so i'd be a little frustrated if this is the case.
but thank you for telling me i'll take it on board, im looking for succesful results not pain and setbacks.