Build a Good Alkaline Mineral Reserve First.

After doing 10 liver flushes and having my alkaline mineral reserve totally depleted, I am now struggling to rebuild my alkaline mineral reserve and overcome the state of acidosis that has resulted. Please don't get me wrong, I did gain several benefits from doing liver flushes and I thinK that cleanses such as master cleanses are a good idea. However, I agree with invincible and others, to prevent any complications(severe depletion of existing mineral reserves) from doing cleanses and to get maximum benefit from them, you may want to first focus on building up your alkaline reserves to buffer the highly acidic state that the cleanse will likely result in due to the mass release of toxins some of which will recirculate in your blood for some time. If your alkaline reserve is insufficient to buffer the excess acidity, you will likely suffer the same health problems that someone with excess acidity suffers. You may resolve some bodily imbalances only to create others. If I were you I would wait a good 3-6 months and focus of building a good alkaline mineral reserve, before plunging full force into any type of cleanse. Anything that you do to alkanize yourself while doing any time of cleanse will not likely work if your body has insufficient alkanizing minerals to begin with. Also, like all things in life, I believe it is important to practice moderation when doing any type of cleanses as they are so hard on the body, otherwise they can have the opposite of the intended effect and may result in even a greater imbalance.


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