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Re: CoQ10 dosage.
 
chrisb1 Views: 5,976
Published: 16 y
 
This is a reply to # 1,131,475

Re: CoQ10 dosage.


Hello msteve666,
with regard to the need for supplementation & dosage of CoQ10, this is what Al Sears MD has to say, after he researched the nutrient at the The Wellness Research Foundation....................

"I suggest you supplement with a minimum of 100 mg a day. If you have high blood pressure, heart disease, high cholesterol, gingivitis, age related memory loss, chronic fatigue or are a vegetarian, increase your dose to 200 mg per day."

Much more information here...............

http://www.alsearsmd.com/content/index.php?id=445&no_cache=1&sword_list[]=CoQ10


Regards

Chrisb1.
 

 
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