Re: Emergency Flush Prep Questions
momo, REEEELAX!!!!
With your "stuff" on it's way, I'd say go ahead and do an emergency flush! and start your other cleanses as soon as they come in.
For your bowels, eat nothing but fresh fruit for 2 day before day 1 of the flush protocol.
As for other folks negative experiences, we can't speak to just how toxic they were and what they flushed out of their liver that could have made them intensely ill! It seems to happen infrequently. All different kinds of things would need to be factored in.
I understand being horribly AFRAID of oil, I lived it!! I never had a horrific experience with drinking the flush oil! Within 20 mins of drinking the oil, you will be able to hear your liver attacking all that oil, you can sometimes even feel the stones rolling down! I found it kinda cool!!
If you listen to your body, if it needs more oil or espom salts, you will know.
If you're worried about drinking water, start out not drinking ANY. Then as you become an experienced flusher, try drinking a bit when ya feel that you've gotta have it ... find what's right for YOU!
Eating nothing but fruit for the 2 days ... or anydays that you eat fruit only, you don't need the enzymes, they are IN the fruit!!
It's ok to be scared, we've all been there. You'll probably feel kinda silly at yourself when you've done 1 or 2 ... it's really no big deal!