Re: 22 y.o. severely constipated

I was wondering how hydrated you have been
keeping yourself?? How is your diet now??
Are you working to get a good balance of
veggies and fiber?? Organic brown rice is
great. You must get in a good dose of plant
based oil each day. There are good choices,
flax, hemp, olive oil, coconut oil among
them. This will encourage the flow of bile
and help form soft well formed feces.

//www.curezone.org/foods/watercure.asp

You may also consider using a herbal blend
like Lower Bowel Balance. This formula is
excellent and can help you tone your intestines.
You may have to strengthen your body's
peristalsis movement. Here is some additional
info~~ MH sells LLB but it can also be found
at a good herbal store. I have also used
Dr. Christopher's LLB.

MH's file on Lower Bowel Balance~~

http://barefootherbalistmh.com/uploads/File/Lower%20Bowel%20Balance.pdf

Barefoot order page~~

https://barefootherbalistmh.alphared.com/store/

best wishes,
Zoe

-_-


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