Water might help you. However, I drink close to 1 gallon per day.
I am open to all suggestions as well. Right now the only way to get my bowels moving is the enema. I hate enemas and I think we are both to young to use them. Besides, enema is laxative and colon can get use to enema.
I am feeling like I am 90 as well. I am very frustrated and even depressed. How you would explain this odd situation.We eat the same healthy foods with my husband and my husband has 3 sometimes 4 bowels per day, and I have 0.?????????? He even does not exercise like me.
I hope we will get some good suggestions from experienced people from this forum.
Best wishes,