No, I have not tried EFT although I am starting to look at it peripherally. I saw a video on it but have not yet explored how much it would cost to get materials to learn the technique or if there is some literature out there that can break it down for me simply.
For my issue it is not just a negative spiral but really conflicting desires. One goes towards my ultimate goal and the other is for more instant gratification which is enjoyable but works against my ultimate goal. I'm finding it hard to get past the immediate desire as I'm obviously manifesting that as well. Ack!
I hope someone has some help for us. What is your experience with EFT?