Re: what is it about eating during the day..

you know if you all read my responses to the WD might as well add a little convo or something to the plate (pun?) kay?
(:

anyways,I did the unexpected and the unspeakable..
I drank red bull! yes,for the past two days..after work..I drank red bull!
I didn't feel as badly but after a few yours later,my stomach and my lower back was in pain! I think all that Sugar and caffine is flamming up my lower back,giving me headaches and making me feel like crap altogether.I don't like this feeling..
physical pain reminds me of only my emotional pain,so the cycle begins.That plus working out hard again it's made me feel even worse.I just want to sleep sleep sleep,hard to believe that I drank the toxic sludge EVERYDAY for the past nearly 3 years in spite of fasting,eating well and excersizing.My body just can't seem to deal with the harsh insulin spikes anymore..beer maybe,but red bull..it's like a drug or something,just a little bit and I get so ill!

well..that's my lesson for today,may I remember my pain the next time I reach for one.I am tempted to pour it down the drain right now as I type..
): Tweet