Re: what is it about eating during the day..

well..one thing I haven't tried yet was smaller meals but only at night,say three or 4 small protein/fats and veggie meals..more like a four course meal not really smaller meals per say..I am used to having one LARGE meal,then a small snack before bed.So far and for so long though that one big meal is very very convenient,though I tend to get full so easily..say only with a large steak and steamed veggies and no room for anything else,other then say..beef chili right before bed.. Tweet