Re: I will have to make a decision soon

Hi Hiatal:

I am sorry that I have not responded to your post.

Most people who suffer from HH also have low stomach acid. All the acid blockers have side effect of making the sphincter week and giving you Hiatal Hernia.

1. ACV can be taken with a little bit Sea Salt and cayenne pepper with meals so they digest better.
2.Bouncing can be done only before eating, first thing in the morning or evening before eating. Wait four hour after eating or drinking anything if you worry about throwing up.
3.Probiotics and Enzymes are available on the net. The advantage of taking this is also better digestion and less reflux. My daughter had reflux, I gave her enzymes and reflux stopped. In her case it was just the beginning and very mild case.
4.I still do not know much about Suboxone. I know it is a chemical...all chemicals have side effects. It is listed on
http://www.suboxone.com

5.Red pepper causes ulcers and acid reflux are myths. MY GI told me to stay away from red pepper too. Now all vitamin stores sell red cayenne tablets, WHY?

I have the same thing as you, I so little but gain weight. Do not do exercises where need to bend, just jog or fast walk. I am 54 years old and everyone wants to know what do I do with my skin, body etc. I eat only nature made, not man made. Once in a blue moon I cheat.LOL.

I would tell you once again that all medications are designed to make drug companies and the docs to make money.

Zeo-Lite sounds good, but go on Dr. Sutter or DR. Shulze's forum and ask that question.

Take care. Sorry for the delay.

Archus