Re: Kidney pain

good about the bowels:) Yeah, try the hot/cold wrap thing.
re:your earlier statement "I must really be toxic"...we ALL are. You just loosened some stuff up too fast. There's no need to be in a rush, so take it easy.
And do the salt loading, start that BEFORE the iodine. I didn't, when I started and I got very bloated. yucko.
How's the head? :)