Master Cleanse & Fasting FAQ, Page 2, Lemonade Diet Fasting Frequently Asked Questions, Juicing, Water Fast ...: This is the Old Forum Homepage. Threads are ordered by the Date of the First (Topic) Message.

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Additions to the MC pepe 13 y 3,874
- I agree 100% with your statements. This is a clean... #116981 11 y 2,523
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Options for after the MC: Maintaining Health RRR Educational PhilosophicalCat 17 y 8,511 † C †
- Most excellent! Good Doobie Award :) #1277 17 y 5,625
  - Wow! Thanks so much! Rebuilding health has tur... PhilosophicalCat 17 y 4,945
    
    This is a reply to # 1,053,881
    
    Wow! Thanks so much! Rebuilding health has turned out to be a lot like learning a new language. The more you learn, the more you are aware that you don’t know yet. This website is really g ....
    
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    Wow! Thanks so much!
    
    Rebuilding health has turned out to be a lot like learning a new language. The more you learn, the more you are aware that you don't know yet.
    
    This website is really good because, for every problem or query, there's someone who's experienced something similar and can point out options and solutions.
    
    It really is a complex: Mind, body, emotions, all interactive. All working in harmony to support life.
    
    Thank you for your kind words!
    
    PC
    
    View all messages by PhilosophicalCat on this forum, all forums.
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SWF- Great Explanation + Link RRR #1277 17 y 9,382 † C †
- I would disagree that using a salt water flush ev... RR Zoebess 17 y 5,723
  - Good catch Zoe. Great minds think alike :=) #1277 17 y 5,159
- Re: SWF- Great Explanation + Link AilsaRose 17 y 5,047
  - No problemo Ailsa I know you meant well. You have ... #1277 17 y 5,101
    - Thanks, MC Mod... ~~Ailsa AilsaRose 17 y 4,851
  - The salt water flush is a good thing...some people... RR Zoebess 17 y 5,573
    - I agree 100% with Zoe! I would like to point ou... R detour 17 y 5,744
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Metabolism following a fast hopinso 19 y 13,837
- Re: Can someone help me out... please!? noexcusetx.com 19 y 5,535
  - Hi, the headaches come from the body detoxing itse... happyhead 18 y 5,229
    - Hi...everyone’s different....sometimes it may get ... detour 18 y 5,008
      
      This is a reply to # 265,204
      
      Hi...everyone’s different....sometimes it may get a bit rough, though ya gotta go through it. This is the first time in your life that your body is going through a cleansing process. Think about h...
      
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      Hi...everyone's different....sometimes it may get a bit rough, though ya gotta go through it. This is the first time in your life that your body is going through a cleansing process. Think about how many years of toxins that are being washed away. You can expect the symptoms...if you are a coffee drinker/addict then that could have a bearing on it ,too...sorry you have to go through that.
      
      otherwise ride it out...you are on your way to feeling soooo good!
      
      Drink lots ,including water in between, to help the toxins along.
      
      keep us posted
      
      aloha...d
      
      View all messages by detour on this forum, all forums.
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The CORRECT MC bulk recipe R pepe 20 y 45,005
- E = mc^2-cayenne I usually add the cayenne wh... detour 18 y 12,910
  - Do I detect that Pepe thinks I posted the wrong me... alienlady 18 y 12,510
- Hi Pepe, I thought the formula for 32 ounces was:... #58512 18 y 11,749
  - Lemons vary in size and juice contentso to keep... pepe 18 y 11,721
- Hi Pepe, I thought the formula for 32 ounces was:... cedarpark 18 y 11,493
  - Under "ideal" conditions you would be co... pepe 17 y 10,956
- Re: The CORRECT MC bulk recipepep. smartguy 18 y 11,736
  - Well Mr. self proclaimed "Expert" &... pepe 18 y 11,619
    - METRIC bulk recipe drugfree 17 y 18,236
- Re: The CORRECT MC bulk recipe melissajo0818 17 y 10,987
  - It’s hard to find juicy lemons at certain times of... nimblenidget 17 y 11,004
- Pepe- Thanks for responding. Needed clarification... mikogaki 17 y 10,915
  - According to what recipe? Are you talking about? ... pepe 17 y 10,910
- Here is a very easy way to go bulk if you ever wan... GregTheGoldenEgg 13 y 9,432
  - Greg is right. I just spoke with Tom Wolshyn as he... MauiRN 12 y 8,573
- If I multiply the recipe in the book ”master clean... justgold79 11 y 7,918
  
  This is a reply to # 265,184
  
  If I multiply the recipe in the book ”master cleanser with special needs and problems”, copyright 1993 alisa burroughs, 19th printing 01/04: 2tbsp lemon or lime juice 2 tbsp maple 1/10 tsp red ....
  
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  If I multiply the recipe in the book "master cleanser with special needs and problems", copyright 1993 alisa burroughs, 19th printing 01/04:
  2tbsp lemon or lime juice
  2 tbsp maple
  1/10 tsp red pepper
  medium hot (spring or purified water) and "10 oz. glass and fill with medium hot water"
  
  Wouldn't this make:
  6tbsp lemon or lime juice
  6 tbsp maple
  3/10 tsp red pepper (or however much you can stand)
  30 oz water
  
  View all messages by justgold79 on this forum, all forums.
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*Ultimate Cleanse*(BP shakes) RRR Rebeckah 20 y 32,271
- Thank you! I’m just gonna continue with the P&B sh... #107000 16 y 6,476
  
  This is a reply to # 265,179
  
  Thank you! I’m just gonna continue with the P&B shakes. But, can I start the Master Cleanse right when I stop the shakes? Lou ;)
  Thank you! I'm just gonna continue with the P&B shakes. But, can I start The Master Cleanse right when I stop the shakes? Lou ;)
  
  View all messages by #107000 on this forum, all forums.
Liver Flush During the MC R hopinso 20 y 6,834

Liver Flush During the MC

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”Great job, the clean-out worked a treat :)”

I have to respectively disagree with the advice to do a Liver Flush during fasting of any kind. It is true that fasting, or even an ultra low fat diet will increase the chance of liver stones being produced. When there is no fat in the diet the production and release of bile is greatly reduced. The bile that remains in the liver and gallbladder can continue to condense and trap toxins. In time it will form stones than can lead to a badly congested liver and severe digestive problems. However, fasts need to be broken with no fat and the fat intake gradually increased after a few days. I am afraid doing a Liver Flush after a long fast without slowly reintroducing fats into the diet, or during an extended fast can make a person extremely ill. I have done several Liver Flushes after ten day MCs with excellent results, although I did break the fast with apple juice for three days to soften stones and gently restart the digestive system. I still find three days of fasting with apple juice and Master Cleanse drink a good prelude to a successful flush.

I would suggest that anyone who plans on doing The Master Cleanse or any other fast for longer than two weeks include a Liver Flush as part of their fast preparation. People who have symptoms of gall bladder disease may need to do more than one. Then, after the fast, begin adding one tablespoon of olive oil to their diet after the third day of breaking the fast. This will stimulate the liver and gallbladder into producing and releasing bile. After a week of doing this, and perhaps adding even more healthy fats to the diet, a liver flush could be done with more ease and effectiveness.

View all messages by hopinso on this forum, all forums.

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Cayenne Caps R pepe 20 y 11,303
- I didn’t like the cayenne either so I tried the ca... #51779 19 y 5,036
- Pepe you mo’ da bomb than the cayenne caps! wha... detour 18 y 5,015
  - As far as cayenne goes, I’ve had it with hot water... Trust_Love 18 y 4,689
    - I am on my 6th cleanse, I had put it off because o... rachellucky 18 y 4,758
- I, too, have had a marvelous experience with the c... skbruning 16 y 4,580
  
  This is a reply to # 265,178
  
  I, too, have had a marvelous experience with the cayenne issue. After posting on another MC forum about this and wondering what on earth I was going to do about it, I just forged ahead, likewise, ....
  
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  I, too, have had a marvelous experience with the cayenne issue. After posting on another Master-Cleanse forum about this and wondering what on earth I was going to do about it, I just forged ahead, likewise, committed to "doing it by the book".
  
  The cayenne I used was even that 90,000 units or whatever the measurement is.... just hotter than Hades, in my opinion and IMPOSSIBLE.
  
  Well, .... mixed it up. Put a little of the cayenne in with 60-62 oz.... and just did it.
  
  I don't mind it at all!
  
  And I am much happier knowing I am ON TRACK, doing it like it is supposed to be done. As annoying as Pepe can be, he knows what he is talking about and means well.
  
  I didn't forget all the advice from last year and maybe wouldn't change anything regarding how I did it then but this is here-and-now and I really like the cayenne rocking my metabolism!
  
  HAPPY MC/FASTING! ;o)
  
  View all messages by skbruning on this forum, all forums.
  
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Using the MC for weightloss RRR pepe 20 y 21,406
- You’ve put a lot of great stuff there. Very helpfu... #109556 15 y 4,388
  - Thanks for the lesson and I’m glad that I co... pepe 15 y 4,769
- Hi there, Long time master cleanser-er here, an... miraclegirl 15 y 4,283
  - The only "hogwash" here is... pepe 14 y 4,676
- I whole heartedly agree with this post. When I dec... #147952 13 y 3,290
  - You are pretty much on point with your aim and att... pepe 13 y 3,603
    
    This is a reply to # 1,890,189
    
    You are pretty much on point with your aim and attitude cept for the calorie counting part. Forget calorie counting and make your "lifestyle change" focus about quality nutrient dense fo ....
    
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    ”Great job, the clean-out worked a treat :)”
    
    You are pretty much on point with your aim and attitude cept for the calorie counting part. Forget calorie counting and make your "lifestyle change" focus about quality nutrient dense foods and >balance< and not quantity/calorie counting.
    
    View all messages by pepe on this forum, all forums.
PTree's Famous Posts on Colon Cleansing and B&P's RN Tracey 20 y 4,753

PTree's Famous Posts on Colon Cleansing and B&P's

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The Frustrations of Colon Cleansing http://curezone.com/forums/m.asp?f=153&i=847

Everything you need to know about Bentonite and Psyllium drinks http://www.curezone.com/forums/m.asp?f=105&i=979

On the benefits of Bentonite: http://curezone.com/forums/m.asp?f=219&i=772

The Many Causes of Constipation http://www.curezone.com/forums/m.asp?f=5&i=1120

Richard Anderson speaks about Mucoid Plaque: http://www.curezone.com/forums/m.asp?f=5&i=1185

Options that I know of for Bowel Cleansing:

B&P's
Holistic Horizons (no herbal laxatives) Read Zule's post: http://curezone.com/forums/m.asp?f=219&i=748

Experience (no herbal laxatives) recommended by Tim O'Shea at The Doctor Within
Dr. Schulze (with herbal laxatives - for people who are prone to constipation???)

...and I'll throw this one in, for good measure! We should all be aware of the fact that 90% of serotonin is synthesized in our gastrointestinal tract! (Thanks to Ptree for researching this!) Another reason to keep our intestines clean....to be happy!

90% of Serotonin is synthesized in the Gastro-Intestinal Tract http://www.curezone.com/forums/m.asp?f=105&i=903

And my boyfriend's funny '1974 Penny' story - It's true!! http://curezone.com/forums/m.asp?f=105&i=921

That should do it!

Tracey

*oh and read the article, "The Journey to the Center of the Colon". It's on the link below...it's a must, I tell you! Also, the article on Allergies too, if you've got 'em* Also important to read: The Last Resort and the New West Diet, Allergies, Vitamins, Enzymes...oh, the list goes on!
http://www.thedoctorwithin.com/index_fr.html?content=/articles/index.html

The Doctor Within

View all messages by Tracey on this forum, all forums.

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Lemonade Diet Fasting Frequently Asked Questions, Juicing, Water Fast ...

The MC should not be undertaken prior to reading the book The Master Cleanser by Stanley Burroughs AND all of the FAQ's. In some people fasting may promote formation and/or growth of intrahepatic stones and/or gallstones. Flush your liver before and after every fast to prevent possible problems!

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Wow! Thanks so much! Rebuilding health has turned out to be a lot like learning a new language. The more you learn, the more you are aware that you don’t know yet. This website is really g ....

Hi...everyone’s different....sometimes it may get a bit rough, though ya gotta go through it. This is the first time in your life that your body is going through a cleansing process. Think about h...

If I multiply the recipe in the book ”master cleanser with special needs and problems”, copyright 1993 alisa burroughs, 19th printing 01/04: 2tbsp lemon or lime juice 2 tbsp maple 1/10 tsp red ....

Thank you! I’m just gonna continue with the P&B shakes. But, can I start the Master Cleanse right when I stop the shakes? Lou ;)

Liver Flush During the MC

I, too, have had a marvelous experience with the cayenne issue. After posting on another MC forum about this and wondering what on earth I was going to do about it, I just forged ahead, likewise, ....

You are pretty much on point with your aim and attitude cept for the calorie counting part. Forget calorie counting and make your "lifestyle change" focus about quality nutrient dense fo ....

PTree's Famous Posts on Colon Cleansing and B&P's