Re: Cayenne Caps

I, too, have had a marvelous experience with the cayenne issue. After posting on another Master-Cleanse forum about this and wondering what on earth I was going to do about it, I just forged ahead, likewise, committed to "doing it by the book".

The cayenne I used was even that 90,000 units or whatever the measurement is.... just hotter than Hades, in my opinion and IMPOSSIBLE.

Well, .... mixed it up. Put a little of the cayenne in with 60-62 oz.... and just did it.

I don't mind it at all!

And I am much happier knowing I am ON TRACK, doing it like it is supposed to be done. As annoying as Pepe can be, he knows what he is talking about and means well.

I didn't forget all the advice from last year and maybe wouldn't change anything regarding how I did it then but this is here-and-now and I really like the cayenne rocking my metabolism!

HAPPY MC/FASTING! ;o)
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