missing the juice

here I go again

Date:   6/8/2007 9:53:42 AM   ( 17 y ) ... viewed 2178 times

Well I would be lying if I said that I had been perfect in the past little while, since my phase of fasting. I have been significantly better than I had been in the past though, so at least that is progress. Right now I am reading the Sunfood Diet Success System by David Wolfe and it is reall inspiring me. Although I try to eat mainly raw, there are many (far too many) days where cooked food crosses my mouth. I am going to start juicing again- everytime I do it I try to aim for a higher number of days than the previous one. The last juice fast was 12 days, so this time I figure 2 weeks won't be that hard. The last juice fast I had was still not perfect though- I changed my addiction to food onto an addiction for molasses or maple syrup. This time I am doing neither!! I am simply just not going to buy those things.

I just recently went to an iridologist who diagnosed me with Adrenal Fatigue, which is totally what I have. I have read many places that the cause of these deep dark circles I have under my eyes is adrenal fatigue, as well as many other issues. They are not serious issues, however, left to themselves it could get worse. I am now taking healthy supplements- an adrenal fatigue formula, cayenne for ciruclation, B12, chromium for sugar cravings, and omega 3. I am also taking a probiotic. Anyways, it is now time to clean up my life permanently. I have come a long way, but something is stopping me from going 100%, which is what I truly want. The habit of being in this lifestyle is what I tink is stopping me- which is excellent because I believe habits are relatively easy to break as long as you recognize them for what they are.

So 2 weeks is a minumum, a month would be awesome but I will be happy with any time that I do.

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