juicing to raw food

off of juice fasting, onto raw foodism

Date:   4/30/2007 4:35:19 PM   ( 17 y ) ... viewed 2458 times

well i went home for a weekend, from my university house, and forgot my juicer. it was devastating..i had it all washed and packed up...so i started eating raw fruits and veggies and find that this is what I am going to be doing right now. The juice fasting was awesome, it ended up being 12 days total...but for some reason, juice fasting doesn't feel right to me anymore. I am so in tune with my body that I know that right now I need to be eating solid food. I did a week of water fasting, a week of food, a week of juice fasting, a week of food, then 12 days of juice fasting. I feel like thats too much for my body and eating only raw food is working out well for me! I plan on doing this for my life...aiming to be at least 75% raw all the time, but for the next 4 months I will be 100% raw, just to see the significant effects of going 100% raw or 75% raw (or higher). I want to see how my body handles both.

I will keep this blog going but will now be discussing my raw food progress!

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