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Day 15
I'm positive the white stuff was candida.
Date: 12/12/2006 7:40:43 AM ( 18 y ) ... viewed 1983 times Morning:
I woke up this morning very bloated, so I will check my weight tomorrow. I'm still coughing up stuff. My chest seems raw. I have yet to go to the doctor. I'm going to work today, and will ask for the next 3 days off so I can have a long weekend and rest.
Um, I don't know what those garlic cloves grab onto when they travel through my intestines, but I like it. All sorts of junk (i.e., mucoid plaque) are wrapped around the clove. Also, I notice plenty of candida. I pulled with coconut oil this morning & within minutes was blowing out white stuff & mucus. At first, I thought all of it was mucus, but upon closer inspection . . . I'm positive the white stuff was candida. I'm going to stick with pulling with coconut oil, & the garlic routine until I feel I'm completely clear.
I ran for 14 minutes and walked for one. I'm very happy with my running progress. I added some ab crunches to my running day. I'm going to try to run the complete 15 minutes tomorrow.
Afternoon & Evening:
I decided to purchase some Black Walnut. I took 4 (2 with my lunch and dinner) and felt them moving around. I had slight pain in my lower back & chest. I plan on taking this with Cloves for 30 days. I'm also eating pumpkin seeds, garlic & ginger and pulling with coconut oil.
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