Day 2 - emotional chaos but overall good day
Date: 6/27/2006 11:02:03 AM ( 17 y ) ... viewed 1905 times
Well, right now it is the morning of day 3. I weighed myself just after chugging my SWF and I am already down to 172 pounds (3 lb loss). More importantly, how is my cleanse going so far?
Just after arriving to work yesterday morning, I dropped (broke into a hundred pieces) a teapot from Grandma Jessie. She passed away two years ago and everytime I used the pot that sat adorning my desk I thought of her. Although I'm a pretty reserved person when it comes to things like this, I cried uncontrollably for a long time. Maybe it was a good opportunity to mourn her loss.
It was strange that afterwards I felt really weepy and had an enormous headache. I felt like I was being unreasonable and was embarressed to cry in front of my coworkers (I just couldn't stop). It made me wonder if part of it was the cleanse. In fact later after I had a BM (including a foot long size of mucous or plaque or something) my headache and sadness suddenly went away. I've read that our emotions can be attached to toxins and gunk stuck in our bodies. Yesterday that really seemed true to me.
Overall day 2 went very well. I had few detox symptoms and got tons done at home after work. To address the depression I've been struggling with, I started drinking St. John's Wart tea morning and night with Kava Kava drops in it (tastes terrible). I'm sleeping well and have plenty of energy. I'm certain that fasting at this time is definitely the right thing for me to do.
I did allow myself a little cheat last night that tasted fabulous to me. I was getting sick of drinking so much water so I put a small chunk of watermelon into the bottom of a quart of ice water. That slight flavoring tasted so good to me. I don't even feel guilty. Maybe tonight I will try it with a fresh cherry.
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