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part 2, day 2
The first day was a bust, but I started over, and made it!
Date: 6/2/2006 9:38:23 AM ( 18 y ) ... viewed 3455 times Well, part two day one was a mess - on May 31st. I had the worst day ever and ended up eating a vegan burrito! It was really a bad day.
I got back on the horse yesterday - June 1, and managed to successfully juice fast. It was very hard. I was having intense craving for food! I mean, really, really intense cravings. BUT - I didn't give in to them, and made it through!
I can't believe how much better I feel! I can't believe how fast nutrition works! Because on Wednesday, I was a mess - with mood swings and deep depression, and felt fatigued and terrible. Thursday, my first full day on juice, got better and better throughout the day. By that evening, I started to feel back to normal.
this morning, the start of my second full day on juice - I feel great! I feel stronger and happier than I have in two weeks! I feel calm, and centered. I feel like I can tackle about anything in my life. I still have issues that I need to work through, and I need to take very careful care of myself righ tnow, but I think everything is going to be alright.
The bad news had been that since going off the juice fast I'd gained back almost 10 pounds. I knew most of it was water, and other nastiness. Well, after one full day of juice fasting, 5 pounds are gone! That's so great! I knew it all couldn't be fat! I think the rest will come off quickly.
So the goal is to fast at least all through June, maybe July. My new goal is 114 pounds at 5'4" with a small frame. I hope to meet it before the end of July. If I do, I plan to go on a modified raw diet - juice in the morning, maybe some light raw fare in the afternoon, every other day or so. I don't know if I'll do nuts, fats, or salt anymore. I'm going to take it step by step.
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