Feb 9th

An update on restarting a water fast

Date:   2/9/2015 8:04:39 PM   ( 10 y ) ... viewed 870 times

It was more difficult mentally to restart the water fast. For a few days, I fasted during the day yet had an evening meal of lean meat, mainly wild caught fish. However hunger faded away and its been a now a week since I last ate. I'm taking probiotics, enzyme supplements, and Candigone. I try to remember to take some coconut oil as a natural antifungal supplement. I've started daily ACV enemas and the biofilm coming out has gone from flakes to some strands. I know some will say that I am not truly water fasting because of the supplements, however this balance works for me spiritually and health-wise. I am planning to keep this up until true hunger returns, and then shift to a strict organic paleo diet that continues 'starve' the candida. Weight loss is continuing judging by the way my clothes fit, however I don't really have a curiosity to step on the scale.

Its weird, but being diagnosed with systemic yeast infection as been a bit liberating. The enemy has been identified. This leads to a defined strategy, not a list of vague wishes & expectations. Despite knowing that this battle will extend far past the original timeline, I've shed a lot of guilt for lacking willpower since being diagnosed. There have been several occasions that family and friends helped to remove bread/cookies from my surroundings. So far my energy level has been good, and I continue to walk every day.

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