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Blog: Water Fast for Spiritual and Health Renewal
by bluesky68

8 blog entries; 8 entries per page; 1 pages; viewed 20,605 times
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  • Water Fast for Spiritual and Health Renewal by bluesky68
    • A choice to fast by bluesky68  7 y
      • Re: A choice to fast   by  happydreamer     7 y     607
      • Re: A choice to fast   by  caa522     7 y     623
        Subject:   Re: A choice to fast
        Username:   caa522     contact caa522
        Date:   4/6/2015 11:08:06 PM   ( 7 y ago )
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        I read all your posts for fasting. Your reasons are very much like mine. I started during Lent and initially was planning to end on Easter which is my 7th day. I wanted to dedicate this fast to God and focusing growing spiritually. I prayed to God to help heal my relationship with food and my body.
        I recognize how food and the body often produces feelings of shame/guilty. Like I need to always be controlled and disciplined with food. I don't like having rules or limitations with eating. This often leads to feeling conflicted and ultimately a sense of powerlessness. I've found going on the Master Cleanse and water fasting is a great way to reset everything.

        Sugar/Carbs are my food triggers. I found that going to Paleo helps me feel full and satiated without having too many restrictions or having to portion my food. I treat juices (except lemon) as desserts so I'm try to avoid it or be careful to limit how much I drink. I prefer to go to broths when re-feeding. Anyway I thought I'd just mentioned a few of those things.

        I also wanted to tell you that I feel your heart and your struggle. I also admire you for going so far with this fast. God bless you and I will pray for your continued journey with health and your spiritual growth.

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