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Day Two - 10st 1.1lbs (26.1lbs to go)
Loss of 2.7lbs in one day
Date: 11/6/2009 6:42:21 AM ( 15 y ) ... viewed 2471 times It is Day 2 today (Friday, November 6th) and weighed in at 10st 1.1lbs - a loss of 2.7lbs in one day.
I consumed about 1.5 litres of liquid yesterday - should up this to 2 litres today.
Today's juice is made up of 11 apples (9 golden delicious/2 cooking apples (ripe)) and 1/4 lime.
Breakfast yesterday was at 10am, very bad seeing that I woke at 7.30am. So today, before leaving for the office, took some sips of the apple juice.
Breakfast - 8am apple juice sips/250ml juice at 10am
Lunch - 250ml juice (12pm)
RECORD:
Day One: 10st 3.8lbs (143.8lbs)
Day Two: 10st 1.1lbs (141.1lbs) (26.1lbs to go)
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