Blog: Cleanse My Bulimic little Secret
by mariposa azul

Fasting - 2nd day

...hoping it helps

Date:   2/26/2009 1:38:22 PM   ( 13 y ) ... viewed 1787 times

I don't expect fasting to be the miracle cure I need for my eating disorder. I am sure there are some that would disagree and maybe even discourage me from starting a fast.
I complete understand this.
If I feel during this fast that fasting will only hinder my recovery from bulimia...I WILL stop fasting.
I know how to be brutally honest with myself..it's the only way I know how to be.

There are few things I wish to accomplish with this fast.
One being that I feel a fast will lift me up spiritually.
Second, I want to cleanse my body & mind of this food addiction. I feel the pressure of not eating or bingeing on the wrong food will be helpful. I hope to reprogram my mind & that with time on this fast, my body will start to ask for the good things...fruits, vegetables, legumes, nuts, etc...and that my mind re-learns to listen to what my body is asking for. And to continue a healthy lifestyle thereafter.

I do realize that on a fast I will also lose weight. And of course I would totally welcome that as well.
Of course.
I do welcome getting rid of some lbs.
But I welcome recovery even more!

I worry that a 40 day fast might be too long.
That is what I am shooting for, but I know that someone like me needs to pay attention to some warning signs.
I will take it one day at a time.

I am on day two of my fast. Feel only some hunger pangs.
I did have some hot broth yesterday afternoon. That seemed to work real well for me. And I just might do that again today. Starting to feel a bit cold, but that comes and goes. And I feel present. I like that!

Height: 5'3
Starting fast weight: 141
Current weight: 139

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Comments (15 of 30):
Re: Love Fast Anyo… marip… 11 y
Re: Love Fast Anyo… miata… 11 y
Re: Love Fast Anyo… marip… 11 y
Re: Love Fast Anyo… miata… 11 y
Re: Hoping for ano… geni1 12 y
Re: I live for tod… marip… 13 y
Re: I live for tod… geni1 13 y
Re: owning my eati… geni1 13 y
Re: owning my eati… marip… 13 y
Re: owning my eati… geni1 13 y
Re: owning my eati… marip… 13 y
Re: owning my eati… geni1 13 y
Re: start/stop...s… marip… 13 y
Re: start/stop...s… littl… 13 y
Re: start/stop...s… luvjo… 13 y
All Comments (30)

Blog Entries (12 of 33):
Fasting - 2nd day  13 y
The Needing and Wanting  13 y
Found strenght didn't know I…  13 y
Feels like food is my enemy …  13 y
In trying times...  13 y
Remembering Dark Days  13 y
Pushing Through  13 y
Holding on  13 y
Keepin' On  13 y
Trust myself  13 y
How time flies  13 y
What tomorrow brings  13 y
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