- Cleanse My Bulimic little Secret by mariposa azul
- start/stop...start/stop by mariposa azul 13 y
- Re: start/stop...start/stop by luvjoy 13 y
Good morning, sweetness and light.
Sorry I missed your blog post yesterday - my kids are out of school for their spring break, so don't spend much time online.
I have been wondering how you are doing. I see that there are no other responses posted, have you received any via email? I have so much respect for you for acknowledging what is happening in your life and wanting to understand and heal. I wish I knew more about bulimia so that I could offer help, but just know that I am here and I care and I am praying for you and sending you good juju.
I have been following a diet (for almost 4 wks.) called the Dr. Fuhrman Eat to Live diet. He doesn't talk so much about what NOT to eat, but what you SHOULD be eating. Basically, for the first 6 wks. a vegan diet. Lots of salads, fruits and veggies. A handful of nuts. Some beans for protein. (No meat, sugar or dairy). I am amazed that my cravings for sugar have fallen away. Also surprised that I have not been tempted by meat at all, but I have wanted to try giving it up for some time. It is there at almost every meal and I have NO DESIRE.
Anyway, just thinking that (for me, anyway) - it seems to be true that if you are giving your body plenty of the healthy nutrients that it needs, your cravings for things that you might be tempted to binge on will be reduced.
Just a suggestion, what do I know? haha
Love and peace and joy to you today. May God walk beside you and comfort you and give you the strength you need to recognize that you are perfect.
Love, love, love,
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- Re: start/stop...start/stop by littlepeace 13 y