Blog: My first fasting
by newlifetoday

Re: Day 7



Date:   6/11/2008 6:36:05 PM   ( 16 y ) ... viewed 2090 times

Good job, Newlife, keep up the great work!

I made a dressing, a couple days ago, that tasted great!

You can change the oils, if you desire. What I used was:

1/2 c. olive oil
1/4 c. grapeseed oil
1/4 c. avocado oil
1/2 c. apple cider vinegar (this I will lower to 1/4 c. next time)
chopped garlic (I used two cloves, but if you like garlic, add to it or do not use)

You could use any type of herb though, to add in this for a different flavor.

This does have fat but it is good fats. So, adjust accordlingly.

Good luck and Peace,
Beth

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Comments (2 of 2):
Re: Day 7 newlifetoday 16 y
Re: Day 7 b2reflect 16 y
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