|
Celebrity diet - The Zone Diet 16 y
Sandra Bullock, Demi Moore, Sarah Jessica Parker and Jennifer Aniston might all be big in Hollywood, but their celebrity status isn't the only thing they have in common. All these stars claim to have followed the Zone Diet to help them get - and keep - their famous figures. But just what does ‘Being in the Zone' involve and more importantly, is it a healthy way to shift those pounds?
Sandra Bullock, Demi Moore, Sarah Jessica Parker and Jennifer Aniston might all be big in Hollywood, but their celebrity status isn't the only thing they have in common. All these stars claim to ha... read more The South Beach Diet 16 y
The choice of eating plans has never been wider for dieters. There are so many diets to choose in today's society, just to name a few of them; low carbohydrate diet, low fat diet, low protein diet, reduced calorie diet and etc. And now, the newest competitor within this field - The South Beach Diet has taken America by storm, and is set to do the same worldwide.
The choice of eating plans has never been wider for dieters. There are so many diets to choose in today's society, just to name a few of them; low carbohydrate diet, low fat diet, low protein diet,... read more The Atkins Diet 16 y
With no additional cost and a wealth of online resources, the Atkins Diet is a great option for dieters who have a sense of commitment for their dieting plans. The simple diet bases its success on limiting carbohydrates to the bare necessities so that our bodies eliminate stored fat before using new carbohydrates as energy. The Atkins Diet is simply a smart choice when followed correctly.
Unless you've been living on Mars, chances are you've heard of the Atkins diet - and probably know someone who's tried it, if you haven't done so yourself. Atkins Nutritional Approach, popularly kn... read more 5 Reasons To Have Salads 16 y
Winter has arrived which means the marketplace will be flooded with fresh fruits and vegetables. It is great time to eat fresh refreshing foods. And what could be more refreshing than a fresh bowl of salads.
Winter has arrived which means the marketplace will be flooded with fresh fruits and vegetables. It is great time to eat fresh refreshing foods. And what could be more refreshing than a fresh bowl ... read more Are Diet Foods Harmful? | LifeMojo 16 y
Walk into a local shopping mall and you will see a lot of tetra packs with eye-catching labels like light or lite, low calorie, low fat, no fat, fat free, no sugar, sugar free, and zero calorie...all promising great taste and convenience. Unfortunately, behind the glitzy and tempting packaging, there are various side affects to these diet foods. So here are some of the major Diet foods that are available in the market along with their side effects:
Walk into a local shopping mall and you will see a lot of tetra packs with eye-catching labels like light or lite , low calorie , low fat , no fat , fat free , no sugar , sugar free , and ... read more Are you a Vegan? | LifeMojo 16 y
We believe that Vegetarians are people who don't eat meat. A healthy vegetarian diet consists primarily of plant-based foods, such as fruits, vegetables, whole grains, legumes, nuts and seeds. A vegetarian diet generally contains less fat and cholesterol, and typically includes more fiber. But did you know that there are different forms of vegetarianism.
We believe that Vegetarians are people who don't eat meat. A healthy vegetarian diet consists primarily of plant-based foods, such as fruits, vegetables, whole grains, legumes, nuts and seeds. A ve... read more How to Lose 15-20 Kg Weight? | LifeMojo 16 y
Just about everyone in the world, at sometime or other, are looking to find the best weight loss options to help them lose that extra dress size or that flabby beer belly.
Just about everyone in the world, at sometime or other, are looking to find the best weight loss options to help them lose that extra dress size or that flabby beer belly. In an effort to find ways... read more Looking for Sugar Alternatives? | LifeMojo 16 y
The temptation of sweets and goodies, cakes and candies surrounds us all the time. It's like a constant seduction that is very difficult to overcome simply because we don't want too! But ever since the human race discovered that too much sugar can be very damaging to our health, we have been constantly trying to eliminate it from our diet.
The temptation of sweets and goodies, cakes and candies surrounds us all the time. It's like a constant seduction that is very difficult to overcome simply because we don't want too! But ever since... read more How Can Protein Supplements Help You? | LifeMojo 16 y
Protein is one of the three essential components of the human diet, along with carbohydrates and fats. It provides the raw material for muscle construction and repair. A supplement is any addition to a diet to achieve a particular nutritional goal. Protein Supplements are available in fluid, powder, and solid food formulations. There are different types of protein supplements available in the market like:
Even for the most health conscious people, balancing a healthy and nutritive diet along with today's fast-paced lifestyle is a daunting task. Many of us are not even aware that probably the diet re... read more Foods to Keep You Warm in Winter | LifeMojo 16 y
Winter is on the wane now and as usual, it is going to be very cold. It is a season full of mist and mellows. It is the best season to enjoy abundance of fresh fruits and vegetables. This is the time of the year when market places are overflowing with many fresh appealing foods and because of the lower temperature, appetites are high.
Winter is on the wane now and as usual, it is going to be very cold. It is a season full of mist and mellows. It is the best season to enjoy abundance of fresh fruits and vegetables. This is the ti... read more Burning Facts About Metabolism | LifeMojo 16 y
"It's my metabolism!" Sound familiar? If you're carrying some extra pounds (and having a hard time losing them), it's tempting to put the blame on a sluggish metabolism. It is the star word in the weight loss circuits. But what is it?
"It's my metabolism!" Sound familiar? If you're carrying some extra pounds (and having a hard time losing them), it's tempting to put the blame on a sluggish metabolism. It is the star w... read more Diet Tips for Stress Relief | LifeMojo 16 y
As we get busy and stressed, we tend to make poor nutritional choices that can actually increase our stress levels and cause other problems. Studies have shown that food and stress are linked together. Our diet plays an important role in maintaining our physical as well as mental health.
The life in today's world is increasingly challenging with more and more demands of professional and family life resulting into excess stress. Stress is basically a physical reaction and it starts ... read more Teenage Troubles | LifeMojo 16 y
Teenagers require a healthy, balanced diet in order to continue to grow. It should consist of all food groups as well as vitamins and minerals. They need a lot of nutrients to get them through all the schoolwork, dances, football games, hanging out with friends, heartbreak and everything else that is part of being a teenager. However, Teenagers have a reputation for bad eating habits.
Teen-time is a mixed bag, there are
hundreds of new aspects of life and living which are to be discovered
in this period. Teens are often energetic, thoughtful, and idealistic,
with a deep inter... read more Diet Mantra for Young Executives 16 y
In today's fast paced life-style, young professionals hardly get time to look after their diet. Most of them don't even have the time to have a proper daily meal. As a result their health takes a toll which also has adverse effects on their work performance. If you feel that you are grappling with the same issues, then we have some important tips for you.
In today's fast paced life-style, young professionals hardly get time
to look after their diet. Most of them don't even have the time to have
a proper daily meal. As a result their health takes a... read more Brisk Walking | LifeMojo 16 y
Brisk walking is a rather popular form of exercise, especially when it comes to women. Brisk walking essentially means walking at a swift pace. It is believed that walking briskly burns almost as many calories as running or jogging for the same distance, and poses less risk for injury.
Brisk walking is a rather popular form of exercise, especially when it
comes to women. Brisk walking essentially means walking at a swift
pace. It is believed that walking briskly burns almost as... read more Diet Tips for Diabetes 16 y
Diet Tips for Diabetes. Things to do and Things to avoid.
If you've just gotten diagnosed with diabetes, you are not alone. Millions of people around the world suffer from this disease, with more being diagnosed all the time. Statistics show that Indians ... read more LifeMojo launched - Offers Weight loss and Fitness 16 y
LifeMojo, a venture with an aim to help people achieve a Healthy Lifestyle, has launched www.lifemojo.com, which is its customer facing initiative. LifeMojo offers tools for Weight Loss and Fitness. It guides you to eat right, stay fit, track your progress and stay motivated.
LifeMojo, a venture with an aim to help people achieve a Healthy Lifestyle, has launched www.lifemojo.com, which is its customer facing initiative. LifeMojo offers tools for Weight Loss and Fitness... read more |