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30r2 17 y
self image observations
167.7 for the third day in a row. I was lower before I went to bed last night.
Not sure what to do, sticking to protocol.
Is this just my body adjusting? I was four pounds lower a week ago. I d... read more Round 2 daily tracker 17 y
weight updated daily
round 2 phase 2,3,4
P2R2
5/19 1 180.8 +6.8 Learned something about P3 for me
5/20 28 181.8 +1 Ovulating.
5/21 3 181.5 -.3 Ate a lot of fat last two days. Not pleased with myself, that I have to re-lose ... read more 27r2 17 y
taking it easy
165.8 yoyoed right back up two pounds.
I drank over a gallon of water yesterday, and a bowl of homemade chicken stock with my chicken and zucchini for dinner with two grissini. Went to sleep real... read more 26r2 17 y
dropped almost two pounds
163.8 lost almost two pounds overnight
Odd since I ate cereal/dates for breakfast, half a pint of green & blacks vanilla icecream, and drank 6oz each olive oil and fresh grapefruit juice followed... read more 25r2 17 y
liver flush today
165.7 did 165iu injection
Feeling kind of ookie..not unusual when drinking epsom salts. Liver flush later. Ate three bites of triticale and dates first thing this morning. Drank my first dose o... visit the page 24r2 17 y
32 inch waist now down from 39
166.4 and my waist is now 32" even. Getting happier about that.
Prepping for a liver cleanse tomorrow night, so yesterday and today are apple days. Only ate one apple a day. Didn't want anythin... read more 22r2 17 y
lost 31.9 pounds, .51 pounds average daily in 63 days
167.7 and my waist is just under 33 inches.
Losing mostly steadily and very happy with it. Hormones play a huge roll for me. I can tell when I ovulate, it is worse than the actual cycle on my we... read more 18r2 17 y
tom
Started period, retaining water 171.2. Should be better tomorrow. visit the page 16R2 been neglecting my journal here 17 y
.63 daily average loss
It took me 14 days to lose the weight I regained between lowest weigh in of R1 and starting R2. Almost under 170 now. I really thought that would have happened in less than 47 days. But considerin... visit the page day 6 17 y
having a really hard time right now
Day 6 was bad, I was ravenous which shouldn't be possible. Weight yoyoed back up by over a pound. Couldn't go to sleep, didn't wake up at my usual body clock time in the morning. Struggling again w... visit the page P2 Round 1 daily tracker 17 y
P2R1 journal summary
32 day cycle only 3 day break
P1 Master Cleanse 196 start April 9 2008
Start P2R1 April 15 2008 smile jump
Day 1 189.5 -6.5 gorge headachy 175iu IM injections
Day 2 190 +.5 gorge not hungry, and it was really hard to eat... read more P2R2 day 1 17 y
new round, new lessons
181.8 up 10 pounds from lowest P1 weight.
Back on the very low calorie diet wagon. IM 165iu daily.
Headache. Exhausted. Eating just a small amount of bad food really made my whole system mi... visit the page took 4 days off hcg 17 y
valuable lesson
Learned that the phase 3 is going to be really important. I gained back 10 pounds in five days. And I only had three meals that were not exactly what they should have been. Did have some Chinese fo... read more hcg Day 30 17 y
lower again
172.6 down .7 since yesterday.
Didn't eat until dinner last night, just had lots of water with lemon. Ate 3oz raw weight lean organic beef and about a tablespoon each grilled onion and tomato ... visit the page hcg day 29 17 y
getting smaller
173.3 getting closer to below 170s. I actually feel better just getting under the 175. Less stressed. Weird the boundaries in the mind.
Exercising every day. I am in my next size smaller fat pa... visit the page hcg day 28 17 y
20.5 pounds lost
175.5 Lowest I have been since starting. Lost 2.25 inches over the last week, .75 off of my neck. That is making a big difference to my appearance. Hubby at 183.0, that is 27 pounds. He looks great... read more hcg day 23 17 y
down 10% of bodyweight since start of MC
No change in weight today.
I feel pretty good, lighter. Down about 13 pounds, 19 from cleanse start. That 19 is ten percent of my bodyweight from the beginning. I am still not down a full size in ... visit the page |