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Fun at the Gym
On Saturday I played my first racquetball game in a long time!
Date: 6/24/2007 3:02:40 PM ( 17 y ) ... viewed 2190 times I spent the weekend with my friend Cindy so I've backdated this blog to
Saturday's date. Although I had a cheat day on Friday, Saturday was
also a cheat day. We went to a buffet and thoroughly enjoyed a variety
ofseafood , including lobster, oysters, muscles and shrimp. I had
about three rolls (on which I put a little butter), a piece of fried
chicken, and a spoonful of each of a variety of foods such as pasta
salad, cranberry sauce, turkey stuffing and scalloped potatoes. You
know how a buffet is- a little bit of this, a little bit of that! For
dessert(s) I had a bite of German chocolate cake, some frozen yogurt,
bread pudding and tapioca pudding. WHEW what a time!! I tried to put
everything in toSparkPeople but I'm sure I've forgotten or mis-estimated some items, and I had to make some substitutions to make up for what they lacked. SparkPeople
tallies my day's total as less than 2,700 calories, including the lunch
I ate at home that morning. I probably had a few hundred calories more
than that, but I'm not going to drive myself crazy trying to figure it
out.
Earlier that day we played racquetball for about 40 minutes, so we got our heart rates
up and burned a good amount of calories. I was really worn out after
that workout. Even though I chose the "casual racquetball" choice onSparkPeople it says I burned over 400 calories. That's good because it makes up for the skipped workout on Thursday.
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