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Skipped the Gym Today But I've got an active weekend planned  I didn't eat anything I shouldn't have today, but I did skip the gym. I have plans to go bike riding with my friend Cindy this weekend, which would burn twice as many calories as I'd have burned today anyway. Basically, I'm just having an unmotivated week. I've been staying within the calorie range that is acceptable to me (although not to my trainer), been doing well at the gym, and have lost weight, so my malaise isn't about feeling like a failure. Maybe the change of pace this weekend will shake things up and bring back a little of my enthusiasm. Breakfast Cottage Cheese, 2% Milkfat, 1 cup (not packed) Fruit Salad, 2 cup lunch Progresso Vegetable Classics Green Split Pea with Bacon, 2.25 cup dinner Broccoli, cooked, 1 cup, chopped Atlantic Salmon (fish), 4 oz snack Cashew Nuts, dry roasted (salt added), 3 oz Daily Totals Calories Fat Carbs Protein 1,482 58 149 101 Add This Entry To Your CureZone Favorites! Print this pageEmail this page  Alert Webmaster
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