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To Work Out or Not Work Out? Eating so much tempts me to go to the gym- I have this urge to burn off the calories. I weighed myself this morning and was very unhappy with the fact that I haven't lost a single pound STILL since last Sunday. Of course, it's not Sunday yet so I'm shouldn't get all excited. If I weigh on Sunday and still haven't lost a single pound, it could mean I'm not eating enough (seems unlikely), I'm eating too much (possibly), I'm retaining water (I don't think so)... Who knows? Guess I'll cross that bridge when I come to it. Today is a rest day but I'm fighting the urge to work out. Eating so many calories is what tempts me to go to the gym- I have this urge to burn off the calories.The gym here is open 24 hours so it's easy for me to be spontaneous and run there. However, I don't want to overdo it and hurt myself, or become addicted to the gym. breakfast Mangos, 1 cup, sliced Strawberries, 1 cup Banana, Cherry Juice, 4 oz Protein Powder, 6 tbsp lunch Jimmy John's Subs - #1 Pepe, Chocolate Chip Cookie, 1 serving dinner Spinach, fresh, 2 cup Feta Cheese, 1 oz Salsa, 0.5 cup Italian Salad Dressing, 1 tbsp Atlantic Salmon (fish), 6 oz Calories Fat Carbohydrates Protein 1,866 75 209 104 Add This Entry To Your CureZone Favorites! Print this pageEmail this page  Alert Webmaster
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