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Re: Today is my 3rd try at this help on keeping motivated needed badly!
 
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Published: 21 y
 
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Re: Today is my 3rd try at this help on keeping motivated needed badly!


Don't despair! I just finished 10 days and am now eating normally again. I have to tell you that pizza, cheeseburgers, any type of cheese etc tormented me the whole way thru the fast but I persevered by telling myself that I'd eat it after the cleanse. I've yet to eat any of that junk. My boyfriend did and was so disappointed in the taste. That just goes to show how much your mind plays with you while on this fast. I've eaten fruits/vegetables, broth etc since coming off and it is the best taste ever. Sure, I'll eat pizza and cheeseburgers again at some point, but why do it now when I'm not hungry for them? You can do this - it's only for a short while and all that stuff will be there when your fast is over....this is 90% mind control.....Good luck
 

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