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Bromelain, water, cleansing and fasting
 
Tony Isaacs Views: 13,965
Published: 18 y
 
This is a reply to # 959,626

Bromelain, water, cleansing and fasting


Bromelain is a very strong binder and it is a good idea to be sure to drink lots of water when using it.  Taking a lot of supplements in general, and especially taking lots of minerals, can lead to kidney stones and I am sure that it would be even more likely for that to happen if you were to take a lot of bromelain without lots of water.

Keeping the kidneys regularly cleansed and de-toxed is a good idea.  Also, fasting for a day on nothing but watermelon will dissolve kidney stones and is a good kidney and colon cleanse as well.  I do so at least once a month and usually twice.

Fasting for one day each week is, in my opinion, a great way to keep the body cleansed and to obtain and maintain optimum weight and health.  When I fast, I alternate between watermelon, grapes and grapeseeds, juiced vegetables and fruits, and water.  I also take regular breaks for a day to a week or longer from various supplements to avoid buildups and built up tolerance.

Live long, live healthy, live happy!

Tony

 

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