Bromelain – The Wonder Supplement
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Introduction by Tony Isaacs
I first experienced bromelain firsthand several years ago when I was bitten by a brown recluse spider on the front of my upper left leg – in three places no less. This was the second time I had been bitten – the first time I was bitten at the very topmost part of my left leg on the inside where it joined the pelvic area, and that bite resulted in the loss of a chunk of flesh and, much worse, being crippled for several months thanks to the treating physician botching the treatment and thrusting his deadening needle into the bursal sac. Since I did not want to repeat that ugly memory and I had was in my first few years of studying natural health, I decided to try to handle it myself.
One of the people I consulted for help was an old naturopathic healer who claimed to have been a doctor in
And so, armed with garlic (which I took internally and used externally), some hydrogen peroxide, otc ointment, some antibiotic for my son’s dog Dice, a vial of homeopathic ledum pallustre, and bromelain, I began to treat the spider bites. For a couple of days it was touch and go it seemed, as the bites continue to redden and swell and the radiating areas of red and pink grew until it encompassed an area about 6 inches by 12 inches. But then the tide turned and the bites began to get better. Within a little over a week, they were mostly healed and within two weeks there was virtually no sign of the bites.
Last week, another brown recluse struck. Again in the same general vicinity (I think the damn things are aiming for something and one of these days they might hit it! YIKES!) This time, being a bit wiser, or so I hope, I caught it very early on and again decided to treat it myself – this time with tea tree oil, colloidal silver, aloe vera, apple cider vinegar and my old friend, bromelain. This time the tables were turned on the second day after beginning treatment and today (
I am convinced that bromelain, a supplement with many extraordinary uses, is a big reason I was successful both times. After the initial success against the recluse bite, I researched bromelain quite a bit and would like to share with you a study that, while a bit technical, should give a good indication of just how amazing bromelain is.
Bromelain: A Literature Review and Discussion of its Therapeutic Applications
Gregory S. Kelly, N.D.
Abstract
First introduced as a therapeutic compound in 1957, bromelain's actions include: (1) inhibition of platelet aggregation; (2) fibrinolytic activity; (3) anti-inflammatory action; (4) anti-tumor action; (5) modulation of cytokines and immunity; (6) skin debridement properties; (7) enhanced absorption of other drugs; (8) mucolytic properties; (9) digestive assistance; (10) enhanced wound healing; and (11) cardiovascular and circulatory improvement. Bromelain is well absorbed orally and available evidence indicates that it's therapeutic effects are enhanced with higher doses. Although all of its mechanisms of action are still not completely resolved, it has been demonstrated to be a safe and effective supplement. (Alt Med Rev 1996;1(4):243-257)
Description
Pineapple has been used as a medicinal plant in several native cultures and bromelain has been known chemically since 1876. In 1957, bromelain was introduced as a therapeutic compound when Heinicke found it in high concentrations in pineapple stems.
Bromelain is a general name for a family of sulfhydryl proteolytic enzymes obtained from Ananas comosus, the pineapple plant. It is usually distinguished as either fruit bromelain or stem bromelain depending on its source, with all commercially available bromelain being derived from the stem.1 The term bromelain will be used to refer to stem bromelain in the remainder of this article.
Bromelain's primary component is a sulfhydryl proteolytic fraction. Bromelain also contains a peroxidase, acid phosphatase, several protease inhibitors, and organically bound calcium. When the proteolytic fraction of bromelain is purified and extracted, the result is a potent proteolytic enzyme in vitro; however, this component has been shown to be physiologically inactive in vivo for many of the conditions where bromelain has a beneficial effect.2 It appears that a great deal of the physiological activity of bromelain is not accounted for in its proteolytic fraction and it is likely that the beneficial effects of bromelain are due to multiple factors, not to one single factor that can be isolated.
To date, eight basic proteolytically active components have been detected in the stem. The two main components have been labeled F4 and F5. The proteinase considered to be the most active fraction has been designated as F9, which comprises about 2% of the total proteins. It is estimated that 50% of the proteins in F4 and F5 are glycosylated, whereas F9 was found to be unglycosylated. The optimal pH for the F4 and F5 fractions is between 4.0 and 4.5 and for F9 close to a neutral pH.3 The entire extract of bromelain has been shown to exhibit its activity over a pH range of 4.5 to 9.8.4
Since bromelain is derived from a natural source, different sources can exhibit variability in their physiological activity, even when their proteolytic activity is the same. Bromelain is not heat stable so it's physiological activity can be further reduced by improper processing or storage conditions.
Absorption and Availability
Bromelain is absorbed intact through the gastrointestinal tract of animals, with up to 40% of the high molecular weight substances detected in the blood after oral administration. The highest concentration of bromelain is found in the blood 1 hour after administration; however, its proteolytic activity is rapidly deactivated,5 probably by the normal plasma protease controls and serum alpha2-macroglobulin.
A variety of designations have been used to indicate the activity of bromelain; with published research varying in the designation utilized. Rorer units (R.U.), gelatin dissolving units (G.D.U.), and milk clotting units (M.C.U.) are the most commonly used measures of activity. One gram of bromelain standardized to 2000 M.C.U. would be approximately equal to 1 gram with 1200 G.D.U. of activity or 8 grams with 100,000 R.U. of activity.
Platelet Aggregation, Fibrinolysis and Anti-Inflammatory Activity
The first conclusive evidence that bromelain prevents aggregation of blood platelets was reported in 1972. Bromelain was administered orally to 20 volunteers with a history of heart attack or stroke, or with high platelet aggregation values. Bromelain decreased aggregation of blood platelets in 17 of the subjects and normalized values in 8 of the 9 subjects who previously had high aggregation values.6 In vitro studies have demonstrated that bromelain inhibits platelet aggregation stimulated by
Bromelain is an effective fibrinolytic agent in vitro and in vivo; however, its effect is more evident in purified fibrinogen solutions than in plasma. This is probably due to the antiproteases present in plasma. A dose-dependent reduction of serum fibrinogen level is seen in rats following administration of bromelain, and at the highest concentrations of bromelain, both prothrombin time (PT) and activated partial thromboplastin time (APTT) are markedly prolonged.89 Bromelain's fibrinolytic activity has been attributed to the enhanced conversion of plasminogen to plasmin, which limits the spread of the coagulation process by degrading fibrin.
Bromelain seems to have both direct as well as indirect actions involving other enzyme systems in exerting its anti-inflammatory effect. Both etodolac and bromelain inhibit the inflammatory pain in rats in a dose-dependent manner.10 Bromelain was the most potent of nine anti-inflammatory substances tested on experimentally-induced edemas in rats;11 while prednisone and bromelain have been shown to be comparable in their ability to reduce inflammation in rats.12 Treatment with bromelain and emorfazone has been shown to decrease significantly the heat-evoked immunoreactive substance P release and subsequent edema in a rat model.13
Mechanism of Action
Surface contact, by collagen or platelets, activates the kinin system and the clotting cascade by stimulating the conversion of Hageman factor to an active protease (factor XIIa). Factor XIIa then activates the kinin system by converting plasma prekallikrein into kallikrein, and continues the intrinsic path of the clotting cascade by converting factor XI to its active form. Kallikrein, in an autocatalytic loop, accelerates the activation of Hageman factor, which continues to potently activate both the kinin system and the clotting cascade. In addition, Kallikrein cleaves (HMWK) to produce bradykinin, a potent stimulator of both increased vascular permeability and pain. The activation of the clotting cascade will culminate in the conversion of fibrinogen to fibrin (see Figure 1). Fibrin then forms a protective matrix around the injured area. This matrix inhibits tissue drainage, promotes edema and blocks circulation of blood flow.
In order to determine the effects of bromelain on the plasma kallikrein system, bradykinin levels and plasma exudation at the inflammatory site were examined in rats. Bromelain (5 and 7.5 mg/kg) caused a dose-dependent decrease of bradykinin levels at the inflammatory site and a parallel decrease of the prekallikrein levels in sera. Plasma exudation was also reduced dose dependently. Bradykinin-degrading activity in sera was elevated after treatment with bromelain, although it was unchanged in the pouch fluid.14 The levels of high molecular weight (HMW) kininogen and pre-kallikrein in rat plasma were markedly reduced after single injection of bromelain (10 mg/kg, i.v.) and gradually recovered over a 72 hour period. The level of low molecular weight (LMW) kininogen was not changed during this period.15
Bromelain-treated rats also show a reduction in Factor X and prothrombin, both of which are needed for the activation of fibrinogen to fibrin through the common pathway of the intrinsic and extrinsic cascade.16 This indicates that bromelain's action is in part a result of inhibiting the generation of bradykinin at the inflammatory site via depletion of the plasma kallikrein system, as well as limiting the formation of fibrin by reduction of clotting cascade intermediates. These actions result in significant reduction in pain and edema, as well as enhanced circulation to the injured site.
After the formation of a clot, vessel repair begins with the conversion of plasminogen to plasmin, which then acts to degrade fibrin into smaller components which can be removed by monocytes and macrophages. In rats, bromelain has been shown to stimulate the conversion of plasminogen to plasmin, resulting in increased fibrinolysis. This minimizes venous stasis, facilitates drainage, increases permeability and restores the tissue's biological continuity.16
The therapeutic effect of bromelain may also be due to its ability to selectively modulate the biosynthesis of thromboxanes and prostacyclins; two groups of prostaglandins with opposite actions which ultimately influence activation of cyclic-3,5-adenosine (cAMP), an important cell-growth modulating compound.
The binding of epinephrine, collagen, or thrombin to platelets activates the enzymes phospholipase C and phospholipase A2 which release arachidonic acid from membrane phospholipids (phosphatidylcholine and phosphatidylinositol). Table 1 lists the inflammatory actions of arachidonic acid metabolites.
Plasminogen, which is activated to plasmin by the oral administration of bromelain, has been shown to inhibit the release of arachidonic acid from cell membranes, resulting in decreased platelet aggregation and modulation of the series 2 prostaglandins.17 It is also hypothesized that bromelain therapy leads to a relative increase of the endogenous prostaglandins,
Non-steroidal anti-inflammatory drugs inhibit cyclooxygenase, which is required for the synthesis of series 2 prostaglandins, resulting in a decrease in both pro and anti-inflammatory prostaglandins. Rather than blocking the arachidonic acid cascade at the enzyme cyclooxygenase, like NSAIDs, bromelain may selectively decrease thromboxane generation and change the ratio of thromboxane/prostacyclin (
Antitumor
The first documented use of oral bromelain on cancer patients was in 1972. Twelve patients with ovarian and breast tumors were given 600 mg of bromelain daily for from 6 months to several years, with reported resolution of some of the cancerous masses and a decrease in metastasis.19 Bromelain in doses of over 1000 mg daily has been combined with chemotherapeutic agents such as 5-FU and vincristine, and has been reported to result in tumor regression.19,20
Bromelain has also decreased lung metastasis of Lewis lung cancer cells implanted in mice in a dose-dependent manner. This antimetastatic potential was demonstrated by both the active and inactive bromelain, with or without proteolytic and anticoagulant properties.21,22
Cytokine Induction
The successful initiation of an immune response depends on T cells and macrophages, along with the polypeptide factors they produce, called cytokines, which play a key role in communication during normal immunological response as well as infectious, inflammatory, and neoplastic disease states. Table 3 lists cytokines and their activities.
Bromelain, papain, and amylase have all been demonstrated to induce cytokine production in human peripheral blood mononuclear cells. Treatment leads to the production of tumor necrosis factor-alpha (TNF-alpha), interleukin-1-beta (IL-1 beta), and interleukin-6 (IL-6) in a time and dose-dependent manner. Interferon-alpha (IFN-alpha) and interferon-gamma (IFN-gamma), which had no effect alone, synergistically increased TNF-alpha production when applied together with the enzymes.23,24 The tryptic but not the autolytic fractions of papain and bromelain have a higher (10- to 40-fold) inducing capacity for TNF production than the untreated enzyme.25 Trypsin alone had only a small inducing effect.
The ability to induce cytokine production may explain the antitumor effects observed after oral administration of polyenzyme preparations.
Immunity
Bromelain has been shown to remove T-cell CD44 molecules from lymphocytes and to affect T-cell activation. The highly purified bromelain protease F9 was tested on the adhesion of peripheral blood lymphocytes (PBL) to human umbilical vein endothelial cells (HUVEC). Both bromelain and protease F9 reduced the _expression of CD44, but F9 was about 10 times more active than bromelain; having about 97% inhibition of CD44 _expression. The results indicate that F9 selectively decreases the CD44 mediated binding of PBL to HUVEC.26
Debridement
Bromelain applied topically as a cream (35% bromelain in a lipid base) can be beneficial in the elimination of burn debris and in acceleration of healing. A non-proteolytic component of bromelain is responsible for this effect. This component, referred to as escharase, has no hydrolytic enzyme activity against normal protein substrates or various glycosaminoglycan substrates and its activity varies greatly from preparation to preparation.27
Topical bromelain has achieved complete debridement on experimental burns in rats in an average of 1.9 days as compared to collagenase, which required an average of 10.6 days for similar results.28
Topical bromelain separates eschar at the interface with living tissue. It is hypothesized that bromelain activates collagenase in living tissue which then attacks the denatured collagen in the eschar. This produces a demarcation between living and dead tissue. With very little scraping, using a tongue depressor, all of the eschar can be removed and a bed suitable for grafting results. By using bromelain, grafting can occur as soon as 24 hours after the accident. Utilizing bromelain cream in the treatment of burns usually results in minimal or no scar tissue formation.
The applicability of topical bromelain in frostbite eschar removal was extrapolated and investigated. In the initial trial, no debridement other than that of the superficial layers of the eschar was noted. Although third degree burn injuries debrided to a graftable bed after two topical applications of bromelain, frostbite injuries remained unaffected.29
Potentiation of Antibiotics
Antibiotic potentiation is one of the primary uses of bromelain in several foreign countries. Bromelain can modify the permeability of organs and tissues to different drugs. It prolongs sleeping time in mice administered pentobarbital30 and increases spinal levels of penicillin and gentamycin in rats. In humans, bromelain has been documented to increase blood and urine levels of antibiotics16 and results in higher blood and tissue levels of tetracycline and amoxycillin when they are administered concurrently with bromelain.31
Treatment of 18 women with 80 mg of bromelain concurrently with amoxycillin or tetracyclin resulted in increased serum levels and concentrations of both antibiotics in uterus, ovarian tubes, and ovaries as compared with controls. This effect was not generated by indomethacin, an anti-inflammatory drug which acts as a cyclooxygenase inhibitor, which indicates that bromelain has some undetermined activity that enhances absorption and tissue distribution of antibiotics.32 A three-fold increase in the level of tetracycline in serum after oral ingestion of 540 mg of enterically-coated bromelain has also been demonstrated in a double blind test.33
Combined bromelain and antibiotic therapy was instituted for 53 hospitalized patients with the following conditions; pneumonia, bronchitis, cutaneous staphylococcus infection, thrombophlebitis, cellulitis, pyelonephritis and perirectal and rectal abscesses. Twenty three of the patients had been on antibiotic therapy without success. Bromelain was administered four times a day along with the following antibiotics either alone or in combination; penicillin, chloramphenicol, erythromycin or novobiacin. A control group of 56 patients was treated with antibiotics alone. Of the 23 patients who had been unsuccessfully treated with antibiotics, 22 responded favorably to the combined treatment. In every disease state studied there was a significant reduction in morbidity when the combination of bromelain and antibiotics was used as opposed to antibiotics alone. Another group of 106 cases was treated with bromelain alone, with results comparable to those obtained with antibiotic treatment.34
Forty eight patients with acute sinusitis were placed on standard therapy, which included antihistamines and analgesic agents, along with antibiotics if indicated. Twenty three of the patients received bromelain four times daily, while the remaining 25 received a placebo. Of the patients receiving bromelain, 83% had complete resolution of nasal mucosal inflammation compared with only 52% in the placebo group. Improvement in breathing occurred in 78% of those receiving bromelain as compared to 68% in those receiving placebo. In the patients not receiving antibiotic treatment, 85% of patients receiving bromelain had complete resolution of inflammation of the nasal mucosa and complete resolution of breathing difficulties. Only 40% of the placebo group had a similar outcome with respect to inflammation, while 53% reported resolution of breathing difficulty.35
The potentiation of antibiotics and other medicines by bromelain may be due to enhanced absorption, as well as increased permeability of the diseased tissue which enhances the access of the antibiotic to the site of the infection. It is also thought that the use of bromelain may provide a similar access to specific and non-specific components of the immune system, therefore, enhancing the body's utilization of its own healing resources.
Mucolytic Properties
The topical use of the enzymes, bromelain or papain, to remove excessive cervical mucus was demonstrated in 1954. Observations following its use demonstrated that pseudo and actual space-occupying lesions could be more positively identified, and inflammatory changes of the canal and its glands could be visualized with greater accuracy.36
Effects of bromelain on rabbit sputum consistency were investigated in vitro and in vivo. Of the enzymes tested, bromelain exerted the most potent lowering effect on sputum viscosity and also showed a tendency to increase the sputum volume.37
In a clinical study of 124 patients hospitalized with chronic bronchitis, pneumonia or bronchopneumonia, bronchiectasis, or pulmonary abscess, those receiving bromelain orally showed a decrease in the volume and purulence of the sputum.17 These results support the effectiveness of bromelain in decreasing the viscosity of sputum so that it can be more easily cleared from the respiratory tract.
Digestive Aid
Bromelain has been used successfully as a digestive enzyme following pancreatectomy, in cases of exocrine pancreas insufficiency and in other intestinal disorders.38 Because of its wide pH range, bromelain has activity in the stomach as well as the small intestine. It has also been shown to be an adequate replacement for pepsin and trypsin in cases of deficiency. The combination of ox bile, pancreatin and bromelain is effective in lowering stool fat excretion in patients with pancreatic steatorrhoea. In addition, this combination resulted in a gain in weight in most cases as well as an enhanced subjective feeling of well being. Symptomatic improvement was also noted in relation to pain, flatulence and stool frequency.39
Bromelain has been reported to heal gastric ulcers in experimental animals.40 In an extensive study of the effect of bromelain on the gastric mucosa, it was found that bromelain increased the uptake of radioactive sulfur by 50% and glucosamine by 30 -90%. Increased uptake of these substances may allow the gastric mucosa to heal more rapidly under the influence of bromelain.41
In a study designed to examine the effect of bromelain on enterotoxin receptor activity in porcine small intestine, orally administered bromelain inhibited enterotoxin attachment to pig small intestine in a dose-dependent manner. Attachment was negligible after treatment. Serum biochemical analysis and histopathological examination of treated piglets showed no adverse effects with the bromelain treatment. Administration of bromelain may therefore be useful for preventing enterotoxin-induced diarrhea.42
Surgical Procedures and Musculoskeletal Injuries
Bromelain also has therapeutic effects in the treatment of inflammation and soft tissue injuries. An early clinical trial on bromelain was conducted on 74 boxers with bruises on the face and haematomas of the orbits, lips, ears, chest and arms. Bromelain was given four times a day for 4 days or until all signs of bruising had disappeared. A control group of 72 boxers were given a placebo. In 58 of the boxers taking bromelain, all signs of bruising cleared completely in four days, with the remaining 16 requiring 8-10 days for complete clearance. In the control group, only 10 had complete clearance within four days, with the remainder requiring seven to fourteen days for resolution.43
The edema-reducing property of bromelain was investigated in traumatically-induced hindleg edema in rats. After enteral application of bromelain a significant reduction of the edema could be observed, however, parenteral application only resulted in a minimal therapeutic effect. Although enterally-applied enzymes are thought to be degraded in the gut, the better results were obtained after oral administration of bromelain, supporting the observation that bromelain can be absorbed by the gut without losing its biological properties.11
Fifty-five pre-surgical patients were divided into two groups. Group one, consisting of 22 patients, took bromelain four times a day for 48-72 hours prior to surgery and continued for 72 hours after surgery. Group two, consisting of 33 patients, took bromelain starting on the day of surgery, with the first dose administered one hour prior to surgery. Fifty percent of group one and 42.4% of group two had complete disappearance of pain and inflammation within 72 hours. Pain and inflammation persisted past 72 hours in only one member of the group supplemented with bromelain for three days prior to surgery, as opposed to five members of the group that started supplementation one hour prior to surgery. In a separate study, supplementation of bromelain starting 48-72 hours prior to surgery reduced the average number of days for complete disappearance of pain from 3.5 to 1.5, and disappearance of inflammation from 6.9 to 2.0 days, as compared with controls receiving no bromelain.44
Sixteen patients undergoing oral surgery were given bromelain four times a day starting 72 hours prior to surgery. At 24 hours after surgery, 75% of these patients were evaluated as having mild or no inflammation, in contrast to only 19% of a group receiving a placebo. Twenty-four hours after surgery, pain was either absent or mild in 38% of bromelain-treated patients, as opposed to 13% receiving placebo. After 72 hours, this increased to 75% of those in the bromelain group, as compared to only 38% in the placebo group.45
In an observation study involving 59 patients with blunt injuries to the musculoskeletal system, the efficacy and tolerability of high-dose bromelain, in addition to the usual therapeutic measures, was investigated. Treatment with bromelain resulted in a clear reduction in all four parameters tested; swelling, pain at rest and during movement, and tenderness.46
Cardiovascular and Circulatory Applications
Research has indicated that bromelain prevents aggregation of human blood platelets in vivo and in vitro, prevents or minimizes the severity of angina pectoris and transcient ischemic attacks (TIA), is useful in the prevention and treatment of thrombosis and thrombophlebitis, may break down cholesterol plaques, and exerts a potent fibrinolytic activity. If administered for prolonged time periods, bromelain also exerts an anti-hypertensive effect in experimental animals.2,47
Administration of
A drastic reduction in the incidence of coronary infarct after administration of potassium and magnesium orotate along with 120-400 mg of bromelain per day has also been reported.49
In a study involving 73 patients with acute thrombophlebitis, bromelain, in addition to analgesics, was shown to decrease all symptoms of inflammation; including, pain, edema, tenderness, skin temperature, and disability.40
The ability of bromelain to influence these conditions may be due to its ability to breakdown fibrinous plaques. Bromelain has been shown to dissolve arteriosclerotic plaque in rabbit aorta in vivo and in vitro.2 It is likely that bromelain also increases vessel wall permeability to oxygen and nutrients while increasing blood fluidity, both of which aid in these conditions.
Toxicity, Side Effects and Allergic Reactions
Bromelain is considered to have very low toxicity, with an LD50 greater than 10g/kg. Toxicity tests on dogs, with increasing levels of bromelain up to 750 mg/kg administered daily, showed no toxic effects after six months. Dosages of1.5 g/kg/day administered to rats show no carcinogenic or teratogenic effects. 51
In human clinical tests, side effects have not been observed. Bromelain supplementation up to 460 mg has been shown to have no effect on heart rate or blood pressure; however, increasing doses up to 1840 mg have been shown to increase the heart rate proportionately. In some cases an increase of up to 80% of the baseline has been reported, which may be a result of bromelain's influence on IL-1 and TNF production. Maximum effects were seen at 2 hours but some residual effect remained at 24 hours. At doses above 700 mg, palpitations and subjective discomfort have been reported. Blood pressure changes have not been demonstrated in humans at any dosage level.52
The allergenic potential of proteolytic enzymes should not be underestimated, for they cause, in particular, IgE-mediated respiratory allergies of both the immediate type and the late-phase of immediate type with predominantly respiratory symptoms. Allergy to bromelain has been reported in workers of a blood-grouping laboratory, and investigation indicates that (1) bromelain is a strong sensitizer, (2) sensitization usually occurs due to inhalation and not to ingestion, (3) bromelain allergy is occupationally acquired, and adequate precautions are necessary.53 The risk of sensitization to enzymes due to inhalation as a result of occupational exposure is very high (up to 50%).54
Bromelain has been shown to cross-react with the sera in about 28% of persons with IgE allergic response to honeybee venom.55 Bromelain, along with horseradish peroxidase and ascorbate oxidase are recognized by the IgE of sera from patients who are hypersensitive to olive tree pollen.56
Bromelain and papain, due to their use as a meat tenderizer and to clarify beer, are considered as potential ingestive allergens and may represent an unrecognized cause of an allergic reaction following a meal. As with other food substances, a small segment of the population, particularly those with a sensitivity to pineapple, may be sensitive to oral supplementation with bromelain. As contact allergens, the enzymes play a minor role; however, it is thought that skin testing with isolated proteases like bromelain may induce systemic reactions in susceptible individuals, even at very high dilution.53,57
Indications for the Use of Bromelain
There are several compelling reasons for supplementation with oral bromelain.
1. It inhibits blood platelet aggregation, favorably modulates prostaglandin formation and minimizes risk of coronary atherosclerotic disease.
2. It continues to provide a desired physiological action for as long as it is administered, with no evidence indicating that a tolerance develops.
3. It is considered to be non-toxic and lacking in side effects, so it can be used without concern in doses from 200 to 2000 mg for prolonged periods of time.
4. It is a protein and seems to be as easily metabolized as other dietary proteins.
5. It is well absorbed and seems to have greater therapeutic impact when administered orally as opposed to intravenously
6. While effective for inflammation and injury, it is even more effective if administered prior to a traumatic event, i.e. surgery or athletic competition.
7. It seems to enhance the absorption of and improve the action of other substances when they are administered in combination.
8. Because of its impact on the cytokine system, particularly IL-1 and TNF, which stimulate fever and acute phase response, and its demonstrated ability to increase the heart rate, bromelain may assist in generating an acute-stage healing response.
Dosage and Prescription Instructions
Available research does not demonstrate an enhanced efficacy of bromelain when it is administered between meals. It is generally recommended that bromelain be taken away from food unless it is being used as a digestive aid, because it is believed that otherwise, it will tend to act as a digestive enzyme and its therapeutic benefit may be diminished. While this may in fact be the case, the clinical studies conducted on bromelain have not followed this protocol.
Bromelain has shown therapeutic benefits in doses as small as 160 mg/day; however, it is thought that, for most conditions, best results occur starting at a dose of
Conclusion
Bromelain has been used for a variety of clinical applications for more than 35 years. Although its mechanisms of action has not been completed resolved, bromelain has demonstrated a beneficial effect on the kinin system, the coagulation cascade, the cytokine system, and prostaglandin synthesis. Bromelain is believed to enhance the absorption of flavonoids and has been shown to increase absorption of glucosamine, so bromelain supplemention should be considered when these nutrients are given. It may also enhance absorption and utilization of many other substances; however, to date research in this area has focused primarily on antibiotics. Bromelain has been shown to exert a beneficial effect at doses as low as 160 mg/day, however, there is a general consensus among researchers that the best results occur when bromelain is given in doses above 500 mg per day and that results improve in a dose-dependent manner with higher levels of bromelain supplementation. Bromelain has been demonstrated to be well absorbed after an oral dose and has been shown to be safe at high doses for prolonged periods of time. For the conditions discussed in this review, bromelain has shown itself to be an effective supplement.
References
1. Rowan AD, Buttle DJ, Barrett AJ. The cysteine proteinases of the pineapple plant. Biochem J 1990;266:869-875.A self-educated guess? Kidney detox.
I doubt that you formed kidney stones in just a few days, but were flushing ones that may have been deep-seated in the kidneys.
I've just experienced the same thing from taking milk thistle for about 45 days. Get my kidneys cleared from this round, and I'll be right back at the milk thistle!
I make a meal out of a raw pineapple at least once a week. This has never given me a kidney problem.
Tony, I believe I first met DQ in the liver support forum. I'm here because of liver dysfunction. I read Kevin Trudeau's first natural cures book and started readReadREADing. sheesh at the wealth of nfo availabe online!!!! ... may I live long enough to read it ALL :D
In deciding my holistic lifestyle, I opted for "naturalist" and have stuck to the plan.
One thing that struck me when I heard Dr Christopher talking about wholefoods and wholefoods supplementation was that taking the iosalte is flushing $$ down the toilet. If your body isn't using what you're buying, there's no point.
I try to use wholefoods that have multiple benefits. Ex: gogi is one of the strongest antioxidents on the planet. Gogi juice has multiple beneficial components ... so for me, that's a good choice. Chlorealla, same thing. See? I'm getting strong vitamins in a form that my body can use. I feel that I USE more of the vitamins than somebody taking a mega vitamin that doesn't have the other vitamins, minerals, factors and co-factores for assimilation.
Plz understand that when I "set up argument" I'm not challenging YOU, I'm picking your brain. Don't take offense ... *laugh* ... I challenge the author when I'm reading a book!! Dang folks NEVER respond.
Tony M. Isaacs
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Required disclaimer: The information in this message has not been evaluated by the FDA. Nothing on this page is intended to diagnose or treat any medical condition. Anyone who has a medical condition should first see a qualified doctor, preferably a qualified naturopathic doctor or one who has been trained in integrative medicine.
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The site where I'm using your writings is a spinoff of Trudeau's naturalcures.com, which he no longer owns, the guy that does his nfomercials started a MLM that is under the umbrella of ITV, they run naturalcures.com and the community site now. There are very few there that have more self-education than I have, which is s a d !!! A few chiro/ND types have been around but not giving much in the way of help ... those that do help are far and few between. ... I guess this is the reason that I chose 3 of my buddies from here to use your writings hoping that folks will seek more nfo! If you haven't looked yet, your company there is Dr Sutter and MH.
I read the sites on the goji. Mendell is a vitamin genius, but his goji site reads like HYPE and I don't do hype. I opted for Genesis Todays juices and find them easily in my healthfood stores. My sick liver screamed bloody murder on the occassions when I forgot to take it. I've been on 1 oz a day, 6 days a week for over a year now. It's still a yummy feeling everytime I drink it, so I'll continue.
I don't say "hey, I had liver cancer" but 6 members of my mama's family had it and died from it. I definitely had the same symptoms that they started with. I've been considering the orleander!
I'm a herb girl, that's my "naturalistic" approach. I doubt I'd ever take the silver, to my way of thinking, it's a heavy metal, something I'm trying to rid my body of. Do I think silver works? Probably so! ... but then and again, so do antibiotics, I ain't taking those either.
I'm experiencing a very strange thing in my body and I've about decided it has to do with milk thistle. Sudden drastic weight gain is a sign that something ain't right inside?? I started taking milk thistle and within weeks, eating the same diet that I'd been on for over 18 months, I gained 26 pounds????? My feet looked like ballons ... my kidneys felt like ballons??? Hoping it was some sort of healing crisis, I tried desperately to keep taking it. I gave it up. With suggestions from MH, I "had my feet back" weekend before last. I'd rested my herbs last week. Saturday night, when I began my supplements again, my feet calves and lover thighs swole again, worse than before. When I got up this morning, my upper eye lids were even swolen.
I passed kidney stones after stopping the milk thistle ... painlessly, which I credit cayenne pepper with. I thought perhaps the milk thistle might be encouraging kidney health and getting rid of old stones that were deeply embedded. After the swelling of the last 2 days, I doubt that is it.
Got any ideas on the milk thistle/swelling delimma?
Tony M. Isaacs
Natural Health Advocate, Researcher and Author
Cancer's Natural Enemy e-book
Collected Remedies e-book
The Best Years in Life Website for Natural Health and Longevity
Ask Tony Isaacs CureZone Forum
Oleandersoup Soup Yahoo Health Group
Utopia Silver Colloidal Silver, Plant Minerals and Natural Supplements
Jon Barron Baseline of Health Nutritional Formulas
Native Remedies
Mountain Herbs - Organic Harvested Fresh
"In health there is freedom. Health is the first of all liberties."
- Henri-Frederic Amiel 1828-1881st of all liberties."
"Nature alone can cure disease. Doctors cannot heal. They can only direct the sufferer back to the pathways of health. Nature alone can create, and healing is re-creation."
- Dr. Willaim S. Sadler
"Unless the doctor of today becomes the dietitian of tomorrow, the dietitian of today will become the doctor of tomorrow."
- Dr. Alexis Carrol (Famous Biological Scientist and head of the Rockefellar Institute)
Required disclaimer: The information in this message has not been evaluated by the FDA. Nothing on this page is intended to diagnose or treat any medical condition. Anyone who has a medical condition should first see a qualified doctor, preferably a qualified naturopathic doctor or one who has been trained in integrative medicine.
Tony, I know of no allergies to milk thistle family. I don't have seasonal allergy problems that would be indicative of any of this.
When it comes to herbal supplementation, I don't think I've ever asked "how much should I take?" I always start with ridiculously low dose and let my body tell me what's right. When Dr Dennis told me to try it, he added "60 drops, 3 times a day." That's alot of milk thistle.
Mh made my MT tinctue. The day I got it, I started with ONE drop 3 times a day. My body reacted to it immediately. I passed globs of green slime during the night for the first 2 days. I increased the dosage 1 drop for each dose every day. At the one week point, my liver and what I guess was my pancreas were screaming!!! I took this as a healing crisis and just pushed on with upping the dosage. It was at about week 4 before the pain was completely gone, but it was gone to the point of not being aware of having a liver for the first time in over 2 yrs. No pain, good digestion ... this was way cool. I kept increasing the dosage, shooting for the 60 drops that Dr Dennis had said. Then, about day 35 or so, my kidneys became evident, day by day then became painful, especially the right one ... I'd had kidney stones from this kidney twice in the past. I wondered if the milk thistle might be healing to the kidneys also even tho I'd read nothing about this and could find nothing on it. 10 days later, I realized that I'd gained 26 pounds over the last few weeks; my weight had remained very steady over the last year and a 1/2. Just my ankles blew up like ballons, weirdest thing I've ever seen my body do. My legs, nor my feet swelled, just my ankles; my kidneys were screaming. Day 46, at 46 drops 3 times a day, I decided it had to be the milk thistle, it was the only new thing in my life and I stopped it to see what would happen. Until I talked with Brenda, MHs wife on the phone, with her telling him what I was saying and getting recommendations for things that should rectify this, I got NO relief. It took a good 4 weeks to experience waking up in the morning and feeling like "there's MY feet." I decided to rest all supplements for the first week of Sept. Saturday night was first night back on the supplements and I 'd decided to test and see if the milk thistle really might be the problem. Sunday was the worst swelling I've had yet. My feet, my calves and the lower 1/2 of my thighs felt like water ballons. It's like my legs are being filled with stagnet water.
Things MH and Brenda came up with for me to try: a pinch of sea salt in everything I drank and daily sorghum molasses for mineral rebalancing; lemon water (I'm a nut about hot lemonade sweetened with sorghum - made this part easy! I added cayenne pepper to this toddy, to see if it was a kidney stone, would it help it to pass - cayenne is a dialative herb); kidney cleanser that I had already started taking; MH decided I needed added potasium, his dewormer is the highest potasium formula he makes, to take that daily (had that on hand too); walking; and things anybody with swelling in feet and legs should do like prop up feet, change positions often while sitting, put pillow under feet and legs in bed; limit water intake to 1/2 gallon a day until body starts using it properly (I'd started by drinking way MORE water and just blew up MORE). I eat more than 50% of my diet as fruit and fruit juices, so got plenty of melons in my regular diet. I had basically continued this regime between the weekend of MY feet and waking up Sunday morning knowing I was in trouble again.
On 2 occassions while doing these tips, I am certain that I passed 2 kidney stones that were the size of the lead in an unshapend pencil. Passing them was totally pain free. I give credit to this to the cayenne. The stones were the dark variety, the metals sort. I passed both within a week of each other. The swelling was completely gone within the week of passing the 2nd one.
OK, kidneys now strong enough to be doing some MAJOR detoxing, getting rid of stones that had been deep seated for God knows how long? That's why I decided to try the MT again. THIS swelling thing has something to do with the MT!!!!!
I don't know if MY is healing to more organs than just the liver. It seems as plain as the nose on my face that it has some effect on my kidneys. I just can't decide if it is a good thing or bad. If the stones are sitting in my kidneys, they DO need to come out, but this is scary!
Tony M. Isaacs
Natural Health Advocate, Researcher and Author
Cancer's Natural Enemy e-book
Collected Remedies e-book
The Best Years in Life Website for Natural Health and Longevity
Ask Tony Isaacs CureZone Forum
Oleandersoup Soup Yahoo Health Group
Utopia Silver Colloidal Silver, Plant Minerals and Natural Supplements
Jon Barron Baseline of Health Nutritional Formulas
Native Remedies
Mountain Herbs - Organic Harvested Fresh
"In health there is freedom. Health is the first of all liberties."
- Henri-Frederic Amiel 1828-1881st of all liberties."
"Nature alone can cure disease. Doctors cannot heal. They can only direct the sufferer back to the pathways of health. Nature alone can create, and healing is re-creation."
- Dr. Willaim S. Sadler
"Unless the doctor of today becomes the dietitian of tomorrow, the dietitian of today will become the doctor of tomorrow."
- Dr. Alexis Carrol (Famous Biological Scientist and head of the Rockefellar Institute)
Required disclaimer: The information in this message has not been evaluated by the FDA. Nothing on this page is intended to diagnose or treat any medical condition. Anyone who has a medical condition should first see a qualified doctor, preferably a qualified naturopathic doctor or one who has been trained in integrative medicine.
Tony, if you look at my "R" on the liver flush support forum, you'll see me yelling at the folks to break the fasting period with watermelon ... have had MANY days in the last year that the only food consumed was watermelon.
I'm definitely NOT taking more and more herbs. I use mostly tintures, a few syrup forumals. Most of my tincutres are liver related to aide my liver function while my body rebuilds me a new one :D.
I'll give you my regime, and would appreciate your assessment:
a.m.:
~breakfast is Plzchuckle's Hot Lemonade - 1 large mug of distilled water, 1 or 2 juiced lemons, 1-2 tablespoons of sorghum, justa pinch of sea salt, 1/2 dropper of liquid cayenne
~2-3 Lower Bowel Balances - colon cleanser, peristaltic muscle rebuilder (born constipated, lived that way for 52 yrs, was on up to 12 a day in early use of this product, now having to cut back to stay out of the toilet)
~4 drops of pure oregano oil
~8 drops of olive leaf tincutre
~in one tablespoon of Udo's Choice 3-6-9
~1 tablespoon of MHs Liver/Gallbladder Balance
~1/2 - 1 tablespoon of coconut oil
after work:
~2 LBB
~somedays a little more coconut oil
bedtime:
~2 LBB
~1 tablespoon of liver Itch formula which I'll be done with when the bottle I have is gone, It did the trick with my eczema.
~1 tablspoon liquid lecithin/evoo
.....
I use herbal cleansers, all are on hold for now except for LBB and Kidney Cleanser until I get the water retention thing figured out.
.....
My diet is pretty good. No breakfast. Lunch is generally a mono-fruit, all I want of any one kind of fruit. Supper usually consist of hummus and chips, a huge baked potato w/goat butter, organic cheese ... kinda like a loaded potato but no bacon, some days I have steamed, roasted, stir fried veggies and a large serving of a raw salad w/home-made organic dressings. One day a week, I go out to lunch with a guy and/or gal at work. Then I eat the only meat I consume.
White flour, white sugar, white tablesalt, grocery store oils are a thing of my past.
I've done my eating plan and my supplement plan for over a year now. Maintained my weight at the lowest in my adult life with no effort. Until recently, I was feeling better and better all the time.
Either the milk thistle is bad for me or I've hit some load-level with the herbs. Just gotta figure out which it is. Something dawned on me at work today: while at the beach, I went lazy with my supplements, totally didn't take them after Friday (hadn't had any milk thistle for over 2 weeks at that point, maybe longer), by Saturday evening, I was noticing "I've got MY feet back" by Sunday, I was feeling like my old self. Reading Dr Christopher's works, he recommends "resting herbs." When I came home from the beach, I decided that I'd rest the herbal supplements for the rest of last week. Saturday night, I started back on them as stated above and Sunday, yesterday and today my problem that started with swollen ankles manifested as swollen feet, calves and thighs ... my hands were even tight today ... my eyes felt swollen. I got a feeling it could be an overload of something rather than just the milk thistle.
As you see, I AM a self-experimentor in all of this and willing to take responsibility for what I'm doing. I'll talke to you guys that have been at this longer than I have, but my brain isn't going to stop working!!!
Yeah, it is weird, only thing I can think of is if you are writing them on a program then pasting. But, you can always go test them first at the test forum:
http://curezone.com/forums/f.asp?f=1
Hi BP,
This sounds like my life story. I can relate to those sinus headaches. They can render you immobile for days.
Bromelain is the only thing that absolute cures sinus attacks. I have been taking apple cider vinegar and honey for about two years now. Even though that was responsible for getting rid of my asthma and allergies, it only helped my sinuses, and sometimes not quite enough.
Bromelain is the answer.
http://www.utopiasilver.com/affiliates/jrox.php?id=77&jxURL=http://www.ut...
Hugs,
Luella