I have a massager that I use on my feet..I just put it on the floor and rest my foot on it or both feet alternating..and it's wonderful!
I have been massaging out something from my right thigh..I rub and little open leisons show up, are weepy, are very sore and over senstive, then heal leaving a small scar behind. I've only been able to detox that out from the apple cider vinegar (Braggs acv) and now the parasite cleanse. I've had pain there for 16 years, and it was from my right small of back, hip, thigh and knee. If the parasite cleanse isn't getting parasites..I don't care..it's doing something that is good for me!