Re: i want you all to do yourselves a favor - consider cleansing

Good luck with your appointment on Tuesday. Don't forget to take some charcoal and no vit. c that morning.

Make sure you are able to have BM's. I was really stopped up bad after mine were removed. Eating your raw diet will help but take what you need to get that mercury out. Pay attention to how you are feeling even the moments after the fillings are removed. Allow yourself time to rest afterwards for the rest of the day. Do nothing other than take care of yourself. Put jammies on and tell the family your teeth hurt or something so you can rest and do what is necessary for yourself.

I am glad to hear the conviction in your writing. I am in your cheering section!

It's hard but everyone has their own choices to make, right. He'll agree with you after he sees the changes in you, but that doesn't mean he'll join you. One thing that has helped me is that I have my own cabinet in the kitchen. All my nuts, dried fruit, sprouting seeds, smoothie stuff, and then another cabinet/shelf for all my supplements. That way I'm not always looking at the "other" foods.

The hardest thing I think is changing your mindset. The fact that everyone else thinks that you are missing out on great food, but the fact is, that they are missing out on what is really ideal.

Take care,
Nutnberry