Re: i want you all to do yourselves a favor - consider cleansing
i understand completely. i really do. all i can tell you is that you will succeed if you dont give up. giving up will guarantee failure.
"I will never get what I need from the food here."
i dont believe that is true. you can get the nutrients you need. just not from the foods you want. it really doesnt take much. a good mineral
Sugar like sorghum or real maple. or mabe there is an australian equivalent. apples and oranges and lemons. pineapple can be shipped in. herbs can be your main source of minerals. then all you need to do is try to eat some live food as fresh as possible, local and in season and know where your food is coming from, getting the cleanest sources possible. call the distributor. call the grower or packaging house. of course they will think your nuts. you are, you are poisoned by eating contaminated food! the point is you will get better. and remember, you dont need to eat a lot. much of getting rid of the waste is not being in storage mode. this can be done a little, like i do, eating once a day, or a lot by juice fasting. do it in steps. determine what you CAN do and make damn sure you do that much at least. the easiest things are swearing never to touch something. the day i realized i had gone a whole year without one carbonated beverage, i was amazed. each step will bring you to the next and closer to your goal. thats how i did it. i couldnt worry about the big picture. i couldnt do anything about it if i wanted. i paid an ND to tell me to eat right and exercise. what did i need that for? i not only already knew that, if i could have done it i wouldnt have been seeking help in the first place!!!!
i completely get it. thats why i can say what i say with such confidence. thats why we can all root each other on. we all "get it". i can only hope that is enough.