Re: 4th flush, no stones and WORSE acne!Can I flush again?
Yeah, Opti-zinc is a really good option. It absorbs well. And liquid zinc is supposed to be good also. There is a liquid zinc called Zinc Tally and you can supposedly use it to check and see if you are deficient. If it doesn't taste metallic after a certain amount of seconds, then you need to take zinc. You are supposed to keep taking it until it tastes metallic to you. If you do a google search for Zinc Tally, tons of stuff will show up. I am going to try some soon and I will report back on the results. I am currently taking Opti-Zinc. Those bumps might have something to do with the zinc, as
Acne is a huge symptom of zinc deficiency.
I'm so glad to hear that you are feeling well! It's good to see some results. It's weird how the oil progressively gets worse and worse tasting. I'm due for one soon, but I have been so busy with work and travelling that I haven't had a good chunk of time. Hopefully I can do one on Sunday. I didn't get any stones on the last two, so I very well might hit the mother-lode this time.
I want to get those suckers out!
Best wishes and keep in touch. :)