do you have PMS or other liver symptoms? if so then your liver is involved and it would lead me to think you colon is just backed up??? if it;s not clean all those toxins get reabsorbed and the Acne gets worse. you prob already know that.
the vegan diet might not be right for you. might be worsening your skin. you might be allergic to soemthing you are eating too. SHelyy really advises against vegan diets. write her. she won't mind. i have asked her a lot of questions.
also- i have heard and have started taking saw palmetto oil. they talk about it on the PCOS forum- it has helped many with hormomal acne. i dojn't know if you have hormonal issues though. also B5 helps with hormonal Acne and Zinc. this is a biggie from what i have read. Zinc deficiency causes cystic acne. this may be what you need for real. when i get home i'll forward you the article on zinc def. and anything else i have that might help if you want.
do the colonics though- continue with them. i would consider flushing again. are you doinf the sensible health flush? that's the one i use and i also use malic acid before hand.
don't give up- you'll get there.

Well good luck to you with that colonic. It definitely should help. I don't want you to think that I was saying that diet alone can cure acne. I think it is just a piece of the puzzle that needs to be combined with liver and bowel cleansing among other things. I happened to be reading about vegan diets that day and thought I would share some of the information I had learned. I definitely think that you have to follow your own instincts as to what is right for you.

By the way, pumpkin seeds a good source of zinc also.

Yeah, Opti-zinc is a really good option. It absorbs well. And liquid zinc is supposed to be good also. There is a liquid zinc called Zinc Tally and you can supposedly use it to check and see if you are deficient. If it doesn't taste metallic after a certain amount of seconds, then you need to take zinc. You are supposed to keep taking it until it tastes metallic to you. If you do a google search for Zinc Tally, tons of stuff will show up. I am going to try some soon and I will report back on the results. I am currently taking Opti-Zinc. Those bumps might have something to do with the zinc, as Acne is a huge symptom of zinc deficiency.

I'm so glad to hear that you are feeling well! It's good to see some results. It's weird how the oil progressively gets worse and worse tasting. I'm due for one soon, but I have been so busy with work and travelling that I haven't had a good chunk of time. Hopefully I can do one on Sunday. I didn't get any stones on the last two, so I very well might hit the mother-lode this time.
I want to get those suckers out!

Best wishes and keep in touch. :)