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To move lymph and allow it to cleanse
 
LNdolls Views: 3,621
Published: 17 y
 
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To move lymph and allow it to cleanse


Walking is the best way. Trampolining is fabulous and more dangerous. Dry skin brushing is supreme, cheap, totally safe can be repeated as needed and one of the easiest.

The Chi Machines also move lymph and are worth every penny if your are not ambulatory.

 
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