Re: raw vegan vs. omnivore

I went through a period of time where I seemed to be allergic to everything I ate. I had leaky gut among other things. I was tested for allergies and found out I was allergic to sweet potatoes....I don't think much of allergy testing.

Try to eat organic foods only. I can only consume fermented goat milk products. I cannot eat wheat and I eat almost no grains. I might have a grain product once a month.

Sinus problems are a symptom of fungal overgrowth in the body. Achy joints can also be fungal/parasite/candida related. Have you done a colon, kidney, liver, and parasite cleanse(s). Fasting is also a great cleansing tool. Fasting and the cleanses are a healthy part of my life.

You can replace your grains by using coconut flour to make breads, muffins, pancakes...Do you like coconut oil or coconut cream. Do you consume acv.

Wishing you great health...
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