MSG Listing of foods

This is the best website with plenty of info:


http://www.truthinlabeling.org/index.html



Here is a listing of ingredients and foods that contain MSG:


http://blogs.webmd.com/heart-disease/2006/10/cant-read-food-labels-youre-not-...



MSG is an “excitotoxin� or neurotoxin because of its degenerative and deadly effects on the brain and nervous system. Neurons are over stimulated to the point of exhaustion and cell death. Mono-Sodium-Glutamat (Natrium Glutamat) is not a naturally occurring substance. It’s man-made from glutamic acid, which is an amino acid found in all complete proteins.

food additives that ALWAYS contain MSG:
Autolyzed Yeast
Calcium Caseinate
Corn Oil
Gelatin
Glutamate
Glutamic acid
Glutavene
Glutacyl
Gourmet powder
HVP
Hydrolyzed (any) Protein
Hydrolyzed Oat Flour
Kombu extract
Monosodium Glutamate
Monopotassium glutamate
Natrium glutamate
Plant Protein Extract
RL-SO
Sodium Caseinate
Textured protein
Textured Protein (Including TVP)
Vetsin
Yeast Extract
Yeast Food
Yeast nutrient
Zest

Additives that very often contain Mono-Sodium-Glutamat (Natrium Glutamat) or create it in processing
Bouillon
Broth
Carrageenan
citric acid
Disodium guanylate
Disodium inosinate
Enzymes (anykind)
Fermented (anything)
Flavors/Flavoring
Low fat and no fat milk products often
include milk solids that contain MSG
Malted Barley
Malt Extract or flavoring
Natural Flavors/Flavoring
Natural Beef, pork or Chicken Flavoring
Pectin
Protease/enzymes
protein fortified (any)
Soy protein, protein isolate or concentrate
Soy sauce
Stock
Seasonings
Spices
Vegetable broth or protein
Whey protein, protein isolate or concentrate
Ultra pasteurized

L-cysteine & Aspartame are also neurotoxic amino acids

Most disturbing is the fact that Mono-Sodium-Glutamat (Natrium Glutamat) is also being sprayed on fruits, vegetables and nuts, i.e. in California - on tomatoes, almonds, apricots, cherries, plums, nectarines, peaches, prunes, grapes (including grapes to be used in wine), melons, onions celery, cucumbers, edible navy and pinto beans, onions, bell and jalapeno peppers, iceberg head lettuce, romaine lettuce, peanuts, potatoes, snap beans, strawberries, watermelons, broccoli, brussel sprouts, cabbage, cauliflower, kale, collards, turnips, rutabaga, mustard, watercress, and kohlrabi . So even trying to eat a diet of whole and natural foods is not a solution either.


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