Hi,don't beat yourself up over this. 6 years ago, I did the Beverley Hills Diet. ZI really didn't think I could do it. Don't know what possessed me, I did the full five weeks and more. I could do it on and off for four years. I've encouraged evryone I knew to do it. Most of them could. Just after Christmas I was talking to a male friend, who was doing a no carb diet, and he said, waht i"ve battled with. He can go past carb, but he absolutely craves nuts, any nuts. I am the same. I can eat half a pound of nuts, until I get almost sick. I do not crave anything else, only these bags full of nuts. Now, I'm no scientist, but wonder if there is some connection on being on a diet, any diet, then wanting nuts. Note, both of us have been on a different diet. And now, I hear the same from you. What do you think?