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Re: I'm pretty mad at myself!!!
 
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Published: 17 y
 
This is a reply to # 902,897

Re: I'm pretty mad at myself!!!


I'd like to throw in a couple of my thoughts on this.

I don't think that you would be getting that much cleansing done because of the nuts.
They would be doing a good job of starting up digestion and it would take a couple of days for the cleansing action to get going again.

The other thing is, that I have observed that many of the people that have done long fasts quite often only do shorter fasts thereafter. Some will struggle to do ten days.
Not sure why this is, buts its just an observation.
It may be to your benefit to set your goals to a shorter cleanse and go for that.

As for weight loss and lime disease there are other areas you could concentrate on that would be beneficial for those.
One would be to get as much aerobic exercise as you could comfortably fit in.
Bike riding is fantastic for increasing metabolism.
If you bike ride in the sunshine you get the combined benefits of the two. (Andreas Moritiz writes about this combined benefit in his book - Timeless secrets of health and rejuvenation. - I believe he has a forum here on Curezone).

There are superfoods that would help build up the body and aid against any disease.
Two that I'm familiar with are wheatgrass and the other is sprouted seeds or sprouts.
I grow both at home.
Ann Wigmore popularized both these foods back in the 1970's.
She was a very sickly woman in her fifties and with diet alone found herself when she was in her eighties to be as healthy as a twenty year old. With all her gray hair turned back to normal too.
You can Google her name and find books that she has written.
Most of all, the body will heal anything, its just a case of giving it what it needs to do so.
 

 
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