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Back Pain
 
wheatgrass yogi Views: 2,777
Published: 18 y
 
This is a reply to # 887,724

Back Pain


Hello Grassman.....I have an Inversion Table that I use for 15 minutes every evening before bed. I also do a 2-mile fast walk every morning. I'm 'banking' on that and Liquid Diet (with 6 to 8 ounces of Wheatgrass Juice everyday) to heal my back. I'm also 'toying' with doing some Water Fasting along with it. Yoga stretches just aggravate my back, but I guess I should do them too.....WY
 

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