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Re: If you are currently WATER ONLY fasting, PLEASE post here...
 
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Published: 18 y
 
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Re: If you are currently WATER ONLY fasting, PLEASE post here...


Vegeymom,
Colds and flu dont ususally hang on that long, unless your immune system is serioully comprimised. It sounds more like a food allergey, Perhaps to all the dairy. Most people think of lactose intolerence as just being a stomach ache and running to the bathroom, but it can give you that tired, achy, headachy feeling like the flu. After your fast, I would suggest to keep a food diary as you reintroduce different foods into your diet, and make notes of how you feel.
 

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