If you are currently WATER ONLY fasting, PLEASE post here...

HI,

I will be starting Day 1 of a water fast. My longest previous was 7 days. I am doing it to help with weight loss and various health conditions that are being aggrivated by my weight.

I would be so inspired if you all would post here with your starting weight, current weights and goal weights. Also, what health conditions you have seen improving?

You may e-mail me if you would like to support each other more personally.

Thanks and I will check back around 7:30 a.m. in Monday morning East Coast time.

STARTING weight: 238
CURRENT weight: 238
GOAL weight: 129

Hugs,
Ginny