Re: Source

it is better not to mix fruits and vegetables at the same meal. - I have not disagreed with that.

Okay, for everybody else other than Pepe who is interested in health, I HIGHLY recommend Green Smoothies. Doctors have done studies and found the extreme benefit provided by them. They HEAL digestive problems, among other issues, and this has been documented in factual scientific studies. Now there is research being done at a major lab on these. They are a variation on Dr. Ann Wigmore's energy soup, which along with lifestyle changes, contributed to many disease reversals, including AIDS, many times over.

It is great that some health advocates are still conducting research. That is how we keep learning new things. Green Smoothies are highly beneficial and are very tasty. This is important as well because more people struggle with eating a lb of leafy greens in one day, with nothing on them. And most of us do NOT have the HCL to break them down, so many struggle with eating them in whole form. Blending is ideal as a result since the fiber is intact still. Tweet