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Re: Confusion about what to eat later...please review (and help me)
 
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Published: 17 y
 
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Re: Confusion about what to eat later...please review (and help me)


My suppah juice mix is

4 or 5 carrots
2 stalks of cellery
1/4 red beet
a pinkes stem bunch worth of cillantro or parsley ( tastewise I like cilantro)
one or 2 Granny Smith apples
occasinally a bit of ginger

Fairly recently I read that in order for the body to use beta carrotene it needs fats so I
add  a tlbsp or 2 of hemp oil
 
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